STRAWBERRY POWER PARFAIT
(High Protein / Gluten-Free / Low Sugar / No-Bake)
Think creamy, indulgent, and protein-packed – with 55g of clean protein that leaves you full for hours.
Meet your new go-to: the GLP-1 Boosting Yogurt Bowl. Unlike carb-heavy breakfasts that spike and crash, this high-protein, high-fiber combo works with your body’s natural GLP-1 hormone to keep cravings away, balance blood sugar, and extend fullness.
- MariGold Creamy Vanilla Whey Isolate delivers clean, grass-fed protein to support satiety and lean muscle.
- Add a scoop of MariGold Unflavored Collagen Peptides for extra gut and skin support.
- Chia + raspberries provide the fiber your GLP-1 system thrives on.
No stove, no crash, no donut runs. Just sustained energy in a bowl that tastes like dessert.
This recipe was created by Nicolette Leffler, MS, RD – the functional medicine dietitian behind @wellwithnicolette. As a holistic weight loss specialist, Nicolette shares practical, science-backed tips for permanent fat loss and vibrant health. Be sure to follow her for more simple, nourishing recipes and inspiration!
- 1 cup plain Greek yogurt
- 2 scoops MariGold Creamy Vanilla Whey Isolate Protein Powder
- 2 tbsp almond butter (no added oils or sugar—dry roasted is best)
- 1 tbsp chia seeds
- ½ cup organic raspberries
- Dash of sea salt (optional)
- Dairy-free? Swap Greek yogurt for plain coconut yogurt.
- Want extra protein? Add 1 scoop of MariGold Unflavored Collagen Peptides.
- Salt matters: It balances sweetness, makes flavors pop, and gives your metabolism a little mineral love.
- Add yogurt to a bowl and mix in protein powder.
- Drizzle with almond butter, sprinkle chia seeds + sea salt, and top with berries.
MariGold ingredients used in this recipe:
MariGold Whey Isolate is derived from sweet Irish milk given from Truly Grass-Fedâ„¢ cows who spend 95% of their time roaming freely and feasting upon the delicious green grasses of the breathtaking Irish countryside.
MariGold Creamy Vanilla Whey Protein Isolate has everything you want in a protein drink, and none of the things you don’t!
