Low in carbs and high in protein, this dish brings healthy and flavorful to a new level. Parchment-Baked Halibut with Pesto, Zucchini and Carrots Recipe …
Baked Halibut with Pesto, Zucchini and Carrots Recipe Read More »
We spoke with fitness and nutrition experts to get the lowdown on the best ways to give your body what it needs to succeed in the gym in the form of delicious recipes specifically designed to match your fitness goals.
An Expert’s Guide to Fueling Your Fitness Read More »
The extremely low-carb keto diet forces your body to burn fat for energy. Your body adjusts by asking your liver to create chemicals called ketones to fuel your energy, which can cause some side effects…here’s how to minimize those side effects.
Minimize the Side Effects of a Keto Diet Read More »
Check out this latest research before you start a new weight loss plan. The CDC weighs in on the weight issue by noting the following health dangers of being overweight or obese.
Want to Lose Weight and Keep It Off? Read More »
Autophagy is a normal physiological process in the body that deals with the destruction of cells in the body. It’s your body’s way of removing damaged cells and replacing them with new ones. Here’s why it’s crucial for health.
What is Autophagy? Read More »
This nine-move leg and glute workout can be done anywhere. While your legs and glutes contain the biggest muscle groups in the body, you don’t have to go to a gym and lift massive weights in order to give them a good workout.
Do This Leg Workout At Home To Strengthen Your Lower Body Read More »
Replicas of all your little one’s favorite comfort foods, from tacos to chicken noodle soup. If you’re the only person in your household following the Keto Diet—known for being low carb and high in fat—temptations abound. Here’s how to help get your children on board the keto bandwagon…or indulge your own inner-child!
5 Kid-Friendly Keto Recipes That Are Low in Carbs and Full of Flavor Read More »
Dr. Jonny Bowden gives us the download on the latest buzzwords making their way through health circles. “Dirty” vs “clean” keto…what gives?
Dirty vs Clean Keto Read More »
Sign yourself up to these targets to enjoy a fitter and healthier new year. We’re pretty sure someone in the last week will have asked you about your resolutions for the new year. Perhaps you’ve already got one lined up – but if not, we can help.
New Year’s Resolutions Ideas From Personal Trainers Read More »
Whatever you’re looking to achieve in your life, you are going to face some setbacks. How you respond to those will play a big part in whether you are successful or not in your endeavors. But being resilient is easier said than done. Here are some practical tips that will help you put yourself in a better position to succeed…
Six Ways To Develop A More Positive Mindset Read More »
The most common trio by far are simply to get fitter, eat more healthily, or lose weight. These are all admirable intentions, of course, but when you consider how vague and largely uninspiring they are, it’s not surprising that most people struggle to stick to them. Here are some ideas to get you motivated!
Seven New Year’s Resolutions That Will Actually Make A Difference Read More »
Hold… HOLD! When someone performs an isometric exercise in a busy gym it looks very out of place – an island of stillness in a sea of people powering through HIIT sessions or chucking heavy weights around…
Try These Isometric Exercises And Get Stronger Without Moving Read More »
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Creamy Vanilla Whey Isolate
High-protein, lactose-free whey for gut-friendly recovery.
Whey Isolate Protein Powder – Chocolate Malt
Zero-sugar chocolate malt whey isolate for lean, easy digestion.
Cookie Dough! Protein Bars
Dessert-like grass-fed protein bar with just 4g sugar.
Keto Fat Bomb Sampler
Low-carb fat bombs with ghee, collagen, and pure flavor
Collagen Peptides – Unflavored
Grass-fed collagen for glowing skin, strong joints, and gut health.
Grass-fed Whey Isolate Protein
High-protein, lactose-free whey for gut-friendly recovery.
Protein Coffee Powder
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Protein Bars – Grass-fed Whey
Gut-friendly, grass-fed whey bars with clean, simple ingredients.
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Grass-fed Collagen Peptides
Supports glowing skin, strong joints, and gut health.
L-Glutamine
Amino acid for gut health, muscle recovery, and immunity.
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Protein Samplers
Grass-fed collagen for glowing skin, strong joints, and gut health.
Collagen Shake Mixes
Delicious flavors with the benefits of collagen & fiber.
Unflavored Collagen
Type I & III Hydrolyzed Peptides for overall wellness.
Collagen Coffee
Made with Collagen Peptides & 20+ grams protein.
Collagen Keto Fat Bombs
Made with Whey Isolate or Collagen Peptides & 20+ grams protein.
TRY IT FIRST!
Collagen Samplers
Taste-test Collagen powders and Fat Bombs with our sampler packs.
Protein Bars (with Grass-Fed Whey Isolate)
Gut-friendly, grass-fed whey bars with clean, simple ingredients.
MariGold Nuggets
Smaller, SNACK-SIZED versions of our Protein Bars.
Keto Fat Bombs (with Grass-fed Collagen)
Made with Whey Isolate or Collagen Peptides & 20+ grams protein.
Peanut Butter Crisps
Candy bar taste with clean, organic peanut butter goodness.
Snack Nuts
Crunchy, flavorful nuts with healthy fats and zero junk.
COMBO PACK!
Keto Snack Pack
Mix of savory keto nuts and rich, indulgent fat bombs.
