APPLE PIE PROTEIN ENERGY BITES
(High-protein | Gluten-free | No Refined Sugar | Clean Eating)
Fall flavors meet protein power in these Apple Pie Protein Energy Bites .
With just five simple ingredients, they deliver all the cozy apple-cinnamon vibes of autumn – without the sugar crash.
Each bite is boosted with MariGold Grass-fed Peanut Butter Whey Isolate Protein, giving you a clean source of energy that fuels workouts, workdays, and everything in between.
Oats and grated apple bring a hearty texture, while a touch of cinnamon ties it all together.
Perfect as a grab-and-go snack, post-gym refuel, or a little treat with your afternoon coffee.
And if you want to dress them up, a drizzle of melted white chocolate makes them almost too pretty to eat. Almost.
These bites are quick, satisfying, and a deliciously smart way to enjoy fall snacking.
A special thanks to Ava Uppal (@avauppal) for creating this recipe! She’s a cookbook author, and a TV lifestyle contributor based in DC. Be sure to check out her Instagram where she features creative ideas and recipes that make healthy living both delicious and inspiring!
- 1 apple, grated
- 2 scoops MariGold Peanut Butter Whey Isolate Protein Powder
- 1/4 cup milk
- 1 cup old-fashioned oats (gluten-free)
- 1/2 tsp ground cinnamon
- Optional: Melted white chocolate for topping, optional
- Preheat oven to 350°F (175°C). Grease or line a mini muffin tin.
- In a bowl, combine all ingredients.
- Spoon into muffin tin and bake for about 12 minutes, until set but soft.
- Drizzle white chocolate on top, if desired.
MariGold ingredients used in this recipe:
If you believe “nothing can’t be solved with peanut butter and a spoon,” our Peanut Butter Whey Protein Isolate is for you!
Made with MariGold’s Premium Whey Protein Isolate from grass-fed, animal-friendly Irish cows, it features roasted organic peanuts, Non-GMO L-Glutamine for gut health, Real Salt for trace minerals, and a hint of stevia for natural sweetness. Smooth, creamy, and perfect for low FODMAP and keto-friendly smoothies!




