Immune Health

Maintaining a healthy and robust immune system is key to feeling your best all year long. Here you’ll find articles on keeping your immune system in tip-top shape including daily routines, ingredients, and other immune-boosting tips.

Collagen-Infused Chocolate Peanut Butter Fudge

This Collagen-Infused Chocolate Peanut Butter Fudge transforms a beloved flavor combination into a powerhouse of nutrition!

Collagen-Infused Chocolate Peanut Butter Fudge Read More »

Stay Jolly, Not Puffy: Reduce Holiday Bloat with Collagen Peptides

The holiday season is a time of joy, celebration, and, let’s be honest, indulgence. While enjoying rich holiday feasts and festive treats is part

Stay Jolly, Not Puffy: Reduce Holiday Bloat with Collagen Peptides Read More »

Sugar-Free Collagen Whipped Cream

Whip up this easy, 3-ingredient Sugar-Free Collagen Whipped Cream! Boosted with MariGold Collagen Peptides for hair, skin, nails, and joints. Creamy, healthy, and delicious!

Sugar-Free Collagen Whipped Cream Read More »

How to Beat Sugar Cravings with Glutamine

Discover how L-glutamine can curb sugar cravings by stabilizing blood sugar and restoring neurotransmitter balance. Beat sugar addiction with this simple, effective solution.

How to Beat Sugar Cravings with Glutamine Read More »

Hot Cocoa Collagen Chocolates

Indulge in a delicious Collagen Donut that also nourishes your body. These homemade donuts are infused with collagen peptides to support skin, hair, and nail health.

Hot Cocoa Collagen Chocolates Read More »

Chocolate Malt Protein Mug Cake

Satisfy chocolate cravings guilt-free with this protein-packed keto mug cake! Rich chocolate-malt flavor, sugar-free, and ready in minutes. Perfect post-workout treat.

Chocolate Malt Protein Mug Cake Read More »

How to Recover Your Gut Health After Halloween Sugar

Recover your gut health this Halloween with simple strategies to counteract sugar’s effects using prebiotics, probiotics, and collagen for a balanced microbiome.

How to Recover Your Gut Health After Halloween Sugar Read More »

Pumpkin Cookie Dough Bites

Get ready to fall in love with these irresistible Pumpkin Cookie Dough Bites – collagen-infused for healthy skin, hair, nails, bones & joints – as well as a boost for gut health and your immune system.

Pumpkin Cookie Dough Bites Read More »

Lectins and Autoimmune Disease: Understanding the Connection

Ever wonder why some healthy foods might not feel so healthy for everyone? The relationship between lectins and autoimmune conditions offers fascinating insights into this puzzle.

Lectins and Autoimmune Disease: Understanding the Connection Read More »

Spooky Pumpkin Ice Cream Pops

Perfect for Halloween parties or as a fun project with kids, these pops combine festive flavors with nutritional benefits.

Spooky Pumpkin Ice Cream Pops Read More »

Relaxed Woman Painting - Brain Health and Cognitive Function

Phosphatidylcholine for Brain Health and Cognitive Function

Learn how Phosphatidylcholine and L-Glutamine support brain health and cognitive function, and how to easily incorporate them into your daily routine.

Phosphatidylcholine for Brain Health and Cognitive Function Read More »

Pumpkin Spice Protein Pancakes

Protein-packed pumpkin spice pancakes with collagen peptides. Gluten-free, nutritious, and delicious. A perfect balance of fall flavors and health benefits.

Pumpkin Spice Protein Pancakes Read More »

marigoldfoodstx

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Family owned small business making grass fed protein powders and snacks from ethically sourced ingredients.
#lectinfree #lowfodmap #keto #nongmo

Peanut Butter Cup Cottage Cheese Mousse Video from @lifewith.deedee Lately I’ve been super into cottage cheese, it’s great for getting in extra protein. I had to try it out in a sweet recipe and this turned out so good. I used my favorite @marigoldfoodstx protein powder to make it even better. Here’s the recipe: 1/2 c cottage cheese 1 scoop protein powder @marigoldfoodstx 1/4 c peanut butter 2 tbsp sweetener Blend all ingredients until smooth, then pour into a bowl and refrigerate. When ready to serve, add extra peanut butter on top with chopped nuts and a peanut butter cup

Whey Protein Isolate Peanut Butter – 1lb | MariGold Foods

#proteindessert #proteindesserts #cottagecheese #proteinpower #proteinrecipe

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Peanut Butter Cup Cottage Cheese Mousse Video from @lifewith.deedee Lately I’ve been super into cottage cheese, it’s great for getting in extra protein. I had to try it out in a sweet recipe and this turned out so good. I used my favorite @marigoldfoodstx protein powder to make it even better. Here’s the recipe: 1/2 c cottage cheese 1 scoop protein powder @marigoldfoodstx 1/4 c peanut butter 2 tbsp sweetener Blend all ingredients until smooth, then pour into a bowl and refrigerate. When ready to serve, add extra peanut butter on top with chopped nuts and a peanut butter cup

Whey Protein Isolate Peanut Butter – 1lb | MariGold Foods

#proteindessert #proteindesserts #cottagecheese #proteinpower #proteinrecipe

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✨🎃 PSL glow-up alert! ✨ @bitesofjupiter took our COLLAGEN and whipped up a pumpkin spice latte that puts the big chains to shame 👀☕️ Did you know a grande Starbucks PSL has over 50g of sugar? Yikes. This version → real pumpkin, zero added sugar, simple clean ingredients. 🙌 Bonus: it froths up creamier than any coffee shop drink. Make a big batch, keep it in the fridge, and you’ve got cozy fall vibes on demand. 🍂🍁 👉 What flavor should we remix next? Drop your dream fall coffee inspo below 👇

Collagen Peptides - 1 lb | MariGold Foods

#RealFoodCoffee #CollagenCoffee #PumpkinSpiceVibes #ProteinLatte #FallFuel

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Open post by marigoldfoodstx with ID 18136483594729507

✨🎃 PSL glow-up alert! ✨ @bitesofjupiter took our COLLAGEN and whipped up a pumpkin spice latte that puts the big chains to shame 👀☕️ Did you know a grande Starbucks PSL has over 50g of sugar? Yikes. This version → real pumpkin, zero added sugar, simple clean ingredients. 🙌 Bonus: it froths up creamier than any coffee shop drink. Make a big batch, keep it in the fridge, and you’ve got cozy fall vibes on demand. 🍂🍁 👉 What flavor should we remix next? Drop your dream fall coffee inspo below 👇

Collagen Peptides - 1 lb | MariGold Foods

#RealFoodCoffee #CollagenCoffee #PumpkinSpiceVibes #ProteinLatte #FallFuel

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Craving pumpkin pie but still chasing your goals? 🍂 This one’s for you — a creamy Pumpkin Pie Smoothie that literally tastes like dessert, but it’s packed with protein and feels like a cozy hug in a glass 🎃✨ The perfect mix of sweet, spiced, and nourishing. Recipe from @eatswithren #pumpkinprotein #proteindrink #fallproteinrecipes #fallrecipes #holisticmom

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Craving pumpkin pie but still chasing your goals? 🍂 This one’s for you — a creamy Pumpkin Pie Smoothie that literally tastes like dessert, but it’s packed with protein and feels like a cozy hug in a glass 🎃✨ The perfect mix of sweet, spiced, and nourishing. Recipe from @eatswithren #pumpkinprotein #proteindrink #fallproteinrecipes #fallrecipes #holisticmom

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Pumpkin Protein Muffin Bites 🎃🤎 Recipe from @avauppal These muffins are so easy to make and the perfect pick me up treat this fall! Ingredients (12 mini muffins) * 1 egg * 1/2 cup pumpkin puree * 1/4 cup all-purpose flour * 2 scoops @marigoldfoodstx peanut butter protein powder * 1 tsp cinnamon * 1/2 tsp baking powder * Dark chocolate chips and nuts for mix-ins or toppings, optional Directions 1. Preheat oven to 350°F (175°C). Grease or line a mini muffin tin. 2. In a bowl, whisk together all ingredients. 3. Spoon into muffin tin, filling about ¾ full and sprinkle with dark chocolate chips or nuts on top of each muffin before baking. 4. Bake for about 10 minutes, until a toothpick comes out clean. Bon appétit!

Whey Protein Isolate Peanut Butter – 1lb | MariGold Foods

#homemade #muffins #pumpkin #EasyRecipe #highprotein

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Pumpkin Protein Muffin Bites 🎃🤎 Recipe from @avauppal These muffins are so easy to make and the perfect pick me up treat this fall! Ingredients (12 mini muffins) * 1 egg * 1/2 cup pumpkin puree * 1/4 cup all-purpose flour * 2 scoops @marigoldfoodstx peanut butter protein powder * 1 tsp cinnamon * 1/2 tsp baking powder * Dark chocolate chips and nuts for mix-ins or toppings, optional Directions 1. Preheat oven to 350°F (175°C). Grease or line a mini muffin tin. 2. In a bowl, whisk together all ingredients. 3. Spoon into muffin tin, filling about ¾ full and sprinkle with dark chocolate chips or nuts on top of each muffin before baking. 4. Bake for about 10 minutes, until a toothpick comes out clean. Bon appétit!

Whey Protein Isolate Peanut Butter – 1lb | MariGold Foods

#homemade #muffins #pumpkin #EasyRecipe #highprotein

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Apple Pie Protein Yogurt Recipe by @Eatswithdeedee I love all things apple flavored for fall so I knew I had to make some apple pie protein yogurts. These are perfect for meal prep too! Here’s how I made this 1 c greek yogurt 1 tbsp sf cheesecake pudding mix 1 scoop vanilla protein powder @marigoldfoodstx Mix together until smooth and refrigerate When ready to serve add 1/3 c sf apple pie filling. You can top with apple pie spice, whipped cream & caramel, sometimes I add graham cracker crumbs or granola too

Marigoldfoods.com

#caramelapple #applepie #appledessert #applerecipes #falldesserts

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Apple Pie Protein Yogurt Recipe by @Eatswithdeedee I love all things apple flavored for fall so I knew I had to make some apple pie protein yogurts. These are perfect for meal prep too! Here’s how I made this 1 c greek yogurt 1 tbsp sf cheesecake pudding mix 1 scoop vanilla protein powder @marigoldfoodstx Mix together until smooth and refrigerate When ready to serve add 1/3 c sf apple pie filling. You can top with apple pie spice, whipped cream & caramel, sometimes I add graham cracker crumbs or granola too

Marigoldfoods.com

#caramelapple #applepie #appledessert #applerecipes #falldesserts

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POV: you wanted dessert… but also wanted better skin, joints, and protein gains 🍫💪✨ So you made chocolate pudding and casually upgraded it with grass-fed collagen 😌 Silky. Chocolatey. Protein-boosted. This is what ✨responsible indulgence✨ looks like. Added a scoop of Marigold Foods collagen peptides because if I’m eating pudding, it might as well work for me 😏🍮 Dessert that pulls double duty >>> Recipe from @get.holistic marigoldfoods.com 🤍 #ProteinDessert #HighProteinDessert #CollagenRecipes #CollagenProtein #GrassFedCollagen

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POV: you wanted dessert… but also wanted better skin, joints, and protein gains 🍫💪✨ So you made chocolate pudding and casually upgraded it with grass-fed collagen 😌 Silky. Chocolatey. Protein-boosted. This is what ✨responsible indulgence✨ looks like. Added a scoop of Marigold Foods collagen peptides because if I’m eating pudding, it might as well work for me 😏🍮 Dessert that pulls double duty >>> Recipe from @get.holistic marigoldfoods.com 🤍 #ProteinDessert #HighProteinDessert #CollagenRecipes #CollagenProtein #GrassFedCollagen

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🚨🍪 This is EDIBLE protein cookie dough… and it’s actually good for you. 🤯✨ Recipe from @healthy.mom.healthy.family No sugar spikes. No gluten. No junk. Just creamy, indulgent, high-protein goodness. 💪🏼🤎 Made with @marigoldfoodstx Creamy Vanilla Protein Powder — and it tastes like you’re sneaking dough straight from the mixing bowl. 😏🥄 Here’s the FULL recipe so you can save it 👇👇 ━━━━━━━━━━━━━━━ 🍪✨ HIGH-PROTEIN EDIBLE COOKIE DOUGH 🛒 Ingredients: • 1 scoop Creamy Vanilla Protein Powder • 1/2 cup almond flour • 2 tbsp softened butter or coconut oil 🧈 • 2 tbsp sugar-free syrup or powdered monk fruit 🍯 • 1–2 tbsp unsweetened almond milk 🥛 • 1/4 tsp vanilla extract • Pinch of sea salt 🧂 • 1–2 tbsp sugar-free chocolate chips 🍫 👩🏻‍🍳 Directions: 1️⃣ Mix almond flour + protein powder. 2️⃣ Stir in butter, sweetener, vanilla. 3️⃣ Add almond milk slowly until thick, scoopable dough forms. 4️⃣ Fold in chocolate chips. 5️⃣ Chill… or grab a spoon and live your best life. 😌🥄 https://www.marigoldfoods.com/protein-powder/━━━━━━━━━━━━━━━ ✔️ High protein ✔️ Low carb ✔️ Gluten-free ✔️ Dessert without the crash Perfect for: ✨ Late-night cravings ✨ Post-workout refuel ✨ After-dinner sweet tooth ✨ “Mom needs chocolate” emergencies Save this. Make it. Tag us. And try not to eat the whole bowl. 😏🍪 #HighProteinDessert #LowCarbRecipes #KetoTreats #GlutenFree #ProteinRecipes

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Open post by marigoldfoodstx with ID 18106629551581420

🚨🍪 This is EDIBLE protein cookie dough… and it’s actually good for you. 🤯✨ Recipe from @healthy.mom.healthy.family No sugar spikes. No gluten. No junk. Just creamy, indulgent, high-protein goodness. 💪🏼🤎 Made with @marigoldfoodstx Creamy Vanilla Protein Powder — and it tastes like you’re sneaking dough straight from the mixing bowl. 😏🥄 Here’s the FULL recipe so you can save it 👇👇 ━━━━━━━━━━━━━━━ 🍪✨ HIGH-PROTEIN EDIBLE COOKIE DOUGH 🛒 Ingredients: • 1 scoop Creamy Vanilla Protein Powder • 1/2 cup almond flour • 2 tbsp softened butter or coconut oil 🧈 • 2 tbsp sugar-free syrup or powdered monk fruit 🍯 • 1–2 tbsp unsweetened almond milk 🥛 • 1/4 tsp vanilla extract • Pinch of sea salt 🧂 • 1–2 tbsp sugar-free chocolate chips 🍫 👩🏻‍🍳 Directions: 1️⃣ Mix almond flour + protein powder. 2️⃣ Stir in butter, sweetener, vanilla. 3️⃣ Add almond milk slowly until thick, scoopable dough forms. 4️⃣ Fold in chocolate chips. 5️⃣ Chill… or grab a spoon and live your best life. 😌🥄 https://www.marigoldfoods.com/protein-powder/━━━━━━━━━━━━━━━ ✔️ High protein ✔️ Low carb ✔️ Gluten-free ✔️ Dessert without the crash Perfect for: ✨ Late-night cravings ✨ Post-workout refuel ✨ After-dinner sweet tooth ✨ “Mom needs chocolate” emergencies Save this. Make it. Tag us. And try not to eat the whole bowl. 😏🍪 #HighProteinDessert #LowCarbRecipes #KetoTreats #GlutenFree #ProteinRecipes

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Fall = chocolate + peanut butter… This absolute Fall favorite from @eatswithdeedee because WOW 😍👇 Chocolate Peanut Butter Protein Pudding Rich. Creamy. No-bake. High-protein. Basically love in a bowl 💌 How to make it: • 1 box sugar-free chocolate pudding • 2 cups Fairlife milk • 2 scoops peanut butter protein powder from Marigold Foods Beat with an electric mixer until thick and dreamy ✨ Pour into one dish or portion into 4 mini servings. Top with: 🍫 chopped peanut butter cups 🥜 peanut butter drizzle 🍫 chocolate chips Perfect for: 💌 date-night dessert 💌 self-love snacks 💌 hitting your protein goals without sacrificing flavor If you try this, tell us 👇 What’s your favorite high-protein dessert hack? 💖 Marigoldfoods.com #falldessert #proteinpudding #highproteindessert #marigoldfoods #chocolatepeanutbutter

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Fall = chocolate + peanut butter… This absolute Fall favorite from @eatswithdeedee because WOW 😍👇 Chocolate Peanut Butter Protein Pudding Rich. Creamy. No-bake. High-protein. Basically love in a bowl 💌 How to make it: • 1 box sugar-free chocolate pudding • 2 cups Fairlife milk • 2 scoops peanut butter protein powder from Marigold Foods Beat with an electric mixer until thick and dreamy ✨ Pour into one dish or portion into 4 mini servings. Top with: 🍫 chopped peanut butter cups 🥜 peanut butter drizzle 🍫 chocolate chips Perfect for: 💌 date-night dessert 💌 self-love snacks 💌 hitting your protein goals without sacrificing flavor If you try this, tell us 👇 What’s your favorite high-protein dessert hack? 💖 Marigoldfoods.com #falldessert #proteinpudding #highproteindessert #marigoldfoods #chocolatepeanutbutter

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LET’S MAKE A HEALTHY DESSERT Recipe from @Curtis | Recipes This is definitely a go to for me that provides a good bit of healthy fat, some great protein and tastes (almost) like cheesecake. The star of the show is @marigoldfoodstx Danish cookie butter fat bombs. Check their site and grab a couple bags, you won’t be disappointed. Let me know if you’re interested in checking them out. Marigoldfoods.com #healthydessert #healthydessertideas #easydessertrecipe #easydessertideas

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Open post by marigoldfoodstx with ID 18117447805766493

LET’S MAKE A HEALTHY DESSERT Recipe from @Curtis | Recipes This is definitely a go to for me that provides a good bit of healthy fat, some great protein and tastes (almost) like cheesecake. The star of the show is @marigoldfoodstx Danish cookie butter fat bombs. Check their site and grab a couple bags, you won’t be disappointed. Let me know if you’re interested in checking them out. Marigoldfoods.com #healthydessert #healthydessertideas #easydessertrecipe #easydessertideas

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The Lazy Girl’s (or Guy’s) McFlurry… but make it fat-loss friendly 🥣🔥

Post by @wellwithnicolette

55g of protein.
4+ hours of fullness.
ZERO crash.
And yes… it actually tastes like a McFlurry.

This is my go-to busy morning breakfast hack — no stove, no prep, no hunger an hour later. Just a ridiculously easy high-protein, high-fiber bowl that crushes cravings and naturally boosts GLP-1 (your body’s own appetite control hormone).

GLP-1 Boosting Yogurt Bowl 🍓🥄
Ingredients:
• 1 cup plain Greek yogurt
• 2 scoops MariGold Foods vanilla protein powder
• 2 tbsp almond butter (no added oils or sugar—dry roasted is best)
• 1 tbsp chia seeds
• ½ cup organic raspberries
• Dash of sea salt (optional)

Directions:
1️⃣ Add yogurt to a bowl and mix in protein powder.
2️⃣ Drizzle with almond butter, sprinkle chia seeds + sea salt, and top with berries.

💡 Tips:
• Dairy-free? Swap Greek yogurt for plain coconut yogurt.
• Want extra protein? Add 1 scoop of MariGold Foods unflavored collagen.
• Salt matters: It balances sweetness, makes flavors pop, and gives your metabolism a little mineral love.

🚫 No sad granola bars.
🚫 No mid-morning donut runs.
✅ Just sustained energy + effortless fat loss support.

https://www.marigoldfoods.com/

#highproteinbreakfast #easyhealthymeals #fatlossbreakfast #glp1support #easybreakfastrecipe

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Open post by marigoldfoodstx with ID 18105074015224246

The Lazy Girl’s (or Guy’s) McFlurry… but make it fat-loss friendly 🥣🔥

Post by @wellwithnicolette

55g of protein.
4+ hours of fullness.
ZERO crash.
And yes… it actually tastes like a McFlurry.

This is my go-to busy morning breakfast hack — no stove, no prep, no hunger an hour later. Just a ridiculously easy high-protein, high-fiber bowl that crushes cravings and naturally boosts GLP-1 (your body’s own appetite control hormone).

GLP-1 Boosting Yogurt Bowl 🍓🥄
Ingredients:
• 1 cup plain Greek yogurt
• 2 scoops MariGold Foods vanilla protein powder
• 2 tbsp almond butter (no added oils or sugar—dry roasted is best)
• 1 tbsp chia seeds
• ½ cup organic raspberries
• Dash of sea salt (optional)

Directions:
1️⃣ Add yogurt to a bowl and mix in protein powder.
2️⃣ Drizzle with almond butter, sprinkle chia seeds + sea salt, and top with berries.

💡 Tips:
• Dairy-free? Swap Greek yogurt for plain coconut yogurt.
• Want extra protein? Add 1 scoop of MariGold Foods unflavored collagen.
• Salt matters: It balances sweetness, makes flavors pop, and gives your metabolism a little mineral love.

🚫 No sad granola bars.
🚫 No mid-morning donut runs.
✅ Just sustained energy + effortless fat loss support.

https://www.marigoldfoods.com/

#highproteinbreakfast #easyhealthymeals #fatlossbreakfast #glp1support #easybreakfastrecipe

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🍞 End-of-summer protein bread vibes 🌞

📸 @the_keto_dealer

Pool parties, BBQs, road trips—summer may be wrapping up, but the fun (and gains) don’t have to stop here. This homemade bread packs 18g of protein per slice and less than 1 total carb! 🙌🏼 Perfect for sandwiches, sliders, or just snacking with butter while you soak up those last golden rays. ✨

The secret? Marigold’s unflavored grass-fed whey isolate. 🥛 Light, fluffy, gut-friendly, and straight from happy cows—it keeps your bread soft and never spongy. Quality you can taste.

👉 Grab the recipe and give it a try before the season changes:
1. Mix 1.5 blocks cream cheese (softened), 4T each melted butter + heavy cream, 1/3 cup olive oil, a spoon of your favorite sweetener, 2.5t baking powder + 1t xanthan gum. Beat with an electric mixer, then add 4 eggs.
2. In another bowl: 2.5c Marigold whey isolate, 1/4t cream of tartar, 1/3t baking soda, 1/2t salt.
3. Combine wet + dry gently, pour into greased loaf pan, and bake at 325° for 45 minutes until golden. Cool on a rack, flipping the loaf on its side as it rests.

Slice it up, take it outside, and enjoy every bite. 😎

https://www.marigoldfoods.com/

#ProteinBread #KetoBread #EndOfSummerEats #HighProteinRecipes #GrassFed CarnivoreKeto RealFood

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Open post by marigoldfoodstx with ID 18134953672713719

🍞 End-of-summer protein bread vibes 🌞

📸 @the_keto_dealer

Pool parties, BBQs, road trips—summer may be wrapping up, but the fun (and gains) don’t have to stop here. This homemade bread packs 18g of protein per slice and less than 1 total carb! 🙌🏼 Perfect for sandwiches, sliders, or just snacking with butter while you soak up those last golden rays. ✨

The secret? Marigold’s unflavored grass-fed whey isolate. 🥛 Light, fluffy, gut-friendly, and straight from happy cows—it keeps your bread soft and never spongy. Quality you can taste.

👉 Grab the recipe and give it a try before the season changes:
1. Mix 1.5 blocks cream cheese (softened), 4T each melted butter + heavy cream, 1/3 cup olive oil, a spoon of your favorite sweetener, 2.5t baking powder + 1t xanthan gum. Beat with an electric mixer, then add 4 eggs.
2. In another bowl: 2.5c Marigold whey isolate, 1/4t cream of tartar, 1/3t baking soda, 1/2t salt.
3. Combine wet + dry gently, pour into greased loaf pan, and bake at 325° for 45 minutes until golden. Cool on a rack, flipping the loaf on its side as it rests.

Slice it up, take it outside, and enjoy every bite. 😎

https://www.marigoldfoods.com/

#ProteinBread #KetoBread #EndOfSummerEats #HighProteinRecipes #GrassFed CarnivoreKeto RealFood

11 1

Go grab your sweet treat from @marigoldfoodstx and snack like you mean it!
💪 High protein
🥑 Good real food fats
🌱 Clean ingredients
🚫 No guilt, just goodness

Because who said you can’t have your treat and eat it too?

Video by @lindsey.c.murphy

https://www.marigoldfoods.com/ #healthysnacks #yummy #realfood