The case for coffee daily is stronger than ever…studies show you could be getting more from that cup of joe than you thought. A good quality coffee brewed to perfection contains antioxidants and much more.
5 Reasons You Should Drink Coffee Every Day Read More »
Remember when you were a kid and you spent all day hopping, skipping, and jumping around the playground? Well, then you already have a little experience with the type of workout we’re talking about today…plyometrics.
Might As Well Jump Read More »
Are you getting enough Magnesium? Why is magnesium important? Magnesium plays many crucial roles in the body, such as supporting muscle and nerve function and energy production, and so much more. Here’s what you need to know about Magnesium…
Are You Getting Enough Magnesium? Read More »
Do you often feel fatigued, or experience low energy? If so, you’re not alone! The good news is that there are energy-boosting strategies that are completely healthy and natural. Ready to get energized today? Here are 9 tips to put a Pep in your Step!
How To Have More Energy Read More »
An attitude of gratitude can help everything from your mood to your booty — try these six easy steps to be more thankful.
Flex Your Gratitude Muscles Read More »
With gyms closed and more people than ever working from home right now, it can be challenging to find ways to engage in physical fitness. However, staying active and exercising is not only vital to maintaining our health but it can reduce anxiety and boost your mood, so it’s important to find ways to adapt and find new routines.
Bodyweight Workout To Get Fit At Home Read More »
There’s no magic pill that is guaranteed to boost your immune system, but there are ways to keep your immune system functioning optimally. What you eat, your attitude, and the amount of exercise you get can all play a role. Here are some tips to help keep you healthy!
How to Strengthen Your Immune System Read More »
Bacon, cheese and butter? Yup, high-fat foods are on the menu for a keto diet. Intrigued? Eating keto style is about much more than bacon and butter, though. And, it is quickly gaining popularity among the health and wellness community. If you’re considering embarking on this low-carb diet, these are the essential tips to know first.
6 Things You Should Know About Keto Diets Read More »
Chocolate tastes wonderful, of course, but for many chocolate lovers, a piece of great chocolate offers them something more. Whether you’re a “dark chocolate only” kind of person or a sucker for a classic candy bar, here’s a quiz to find out how much you really know about chocolate!
How Much Do You Know About Chocolate? Take the Quiz! Read More »
Building a strong immune system helps the body not only knock out colds but also knock out intense workouts! There’s no better time than now to focus on building your immune system. With the coronavirus front and center, here are some methods to help strengthen your immune system year-round
5 Simple Ways to Boost Your Immune System Read More »
Your MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.
Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.
