Peanut Butter and Jelly Chia Seed Pudding
With a Mocha Protein Kick!
(Keto/Low Carb)
Pudding for breakfast? Yes! Peanut butter and jelly for breakfast? Yes! PB&J is not just for the sandwich anymore.
We’re talking about Peanut Butter & Jelly Chia Seed Pudding (with a mocha protein kick)! It’s especially great for the morning because of the nutritional uplift it gives your body to energize your day.
Chia seeds are high in fiber & antioxidants, contain protein, omega-3s, iron, and calcium. Good quality peanut butter also contains a whole host of nutritional benefits, and the same goes for the raspberry jam in this recipe.
If that wasn’t enough to rev you up, there’s also a flavonol/caffeine/collagen boost with our MariGold Mocha Collagen Latte High Protein Coffee powder.
It’s an easy way to get your breakfast and coffee in one – low-carb & keto-friendly!
This recipe by @ghostingcarbs might just become your new favorite way to start your day!
Be sure to check out @ghostingcarbs on Instagram for more unique, awesomely creative low-carb/keto recipes and treats.
“I skipped my coffee this morning and had this instead! Not only was this delicious, I got my caffeine, protein, collagen, plus fiber from the chia seeds!”
- 3 tbsp of Chia Seeds
- 1 cup Macadamia Nut Milk (or your choice of milk)
- 1 scoop MariGold Mocha Collagen Latte Protein Coffee
- 1 cup frozen raspberries
- 3 tbsp Allulose
- Juice of a lemon
- 1 tbsp @guygoneketo KetoseSweet liquid sweetener (can use your own favorite).
- Mix Chia Seed Layer ingredients well and pour into 2 small jars.
- Cool in the fridge for about an hour. You can also let sit overnight.
- Heat Raspberry Jam ingredients in a saucepan over medium heat until allulose dissolves, mashing the berries until it’s a constancy you like.
- Put in a container in the fridge to cool.
- Once cool, put a spoonful of the jam and a spoonful of peanut butter on top of the chia seed layer and top with keto granola (optional).
MariGold ingredients used in this recipe:
Like the idea of protein coffee, but want a DAIRY FREE option?
If so, our Mocha Collagen Latte is for you!
All the same chocolatey goodness that’s in our Iced Café Mocha but with the bone strengthening and hair & skin rejuvenating benefits of collagen protein!
Brings together delicious “superfood” cocoa, our grass-fed collagen peptides and a kick of pure organic arabica coffee to enlighten your senses and brighten your day.
And, it’s 100% Dairy Free!
