With heart health being one of the most important factors in living a long and healthy life, it’s important to incorporate daily practices into your routine to support your heart. Below you’ll find articles about heart health.
Have you ever wondered why green tea is often touted as one of the healthiest beverages on the planet? The secret lies in its active ingredient – catechins.
What Are Catechins? The Most Potent Matcha Cancer-fighting Properties Read More »
If you’re the type that only drinks tea when you’re feeling under the weather, you may want to try adding a few more cups to your routine to enjoy all the incredible health benefits that tea has to offer.
5 Health Benefits of Drinking Hot Tea Read More »
Sticking with non-GMO or gluten-free food can be overwhelming, especially because both are everywhere you look. To help you navigate today’s complex food choices, here are seven pitfalls to avoid and some additional resources for finding clean, healthy food.
How to Find Good Food Read More »
This challenging (and fun) One Pint Workout is designed to show you what it would take to burn off one pint of beer…and it may make you think twice before grabbing your next drink!
Ten-Minute, One Pint Workout Read More »
You might know it as a spice found in curry powder, but turmeric is much more than just a yellow powder. It has incredible antioxidant and anti-inflammatory health benefits, and so much more.
10 Benefits of Turmeric and Curcumin Read More »
It’s easy, and very common, to be focused on our outside appearance, but being fit goes beyond having firm abs and toned muscles. Keeping these organs healthy and happy can help you live a full and active life.
Get Fit – From The Inside Out Read More »
You can begin lowering blood pressure levels by making some simple changes to something you do every day: eating. And there’s no need to delay – you can get started as soon as the next mealtime rolls around.
Foods for Lowering Blood Pressure Read More »
Here are some compelling reasons to get up and move today! From gut function to mental health, exercise has profound, scientifically-proven effects on your body. Movement is key to staying healthy and preventing various diseases and injuries.
The Science of Exercise Read More »
Magnesium – What is it Good For? Absolutely everything! Magnesium is actually the fourth most abundant mineral in the body and is important for our overall health ranging from protein synthesis to healthy brain function. Here are some important ways that magnesium supports our body as well as ways to make sure you’re getting what you need.
Magnesium – What is it Good For? Read More »
If you’re like most people, a lack of sunshine can have you dragging your feet and not feeling your best. If this is true for you, you may have a Vitamin D deficiency. Here are some Foods to Help Boost your Vitamin D Levels.
Foods to Help Boost your Vitamin D Levels Read More »
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Your MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.
Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.
