Sometimes we just need to get motivated…and MariGold has you covered! Here are some fun, creative ways to boost your energy and find new joy in life!
Small changes can add up to a big difference. It’s tempting to think you need to make sweeping changes in an effort to shake things up and improve everything all at once. But the reality is, it’s the little things that add up and have a huge impact on us.
30 Day Plan to Improve your Life Now Read More »
Whether you’re aiming for performance, health or weight goals, you need to clear the nutritional clutter. Fine-tuning and finessing your macronutrient mix is a great place to start.
Without the drive to survive—and a strong mindset—no piece of gear will save you. The most important tool to bring along is mental toughness.
Nine traits that’ll keep you calm in a life-threatening situation Read More »
An attitude of gratitude can help everything from your mood to your booty — try these six easy steps to be more thankful.
Flex Your Gratitude Muscles Read More »
Could there be ways to increase your productivity or perhaps fitting it meditation, journaling, exercise or other healthy activity you’ve been craving? These tips might just help you get there…
Develop a Morning Routine That’ll Stick Read More »
It can sometimes feel like a constant rush to find the next big thing that will get amazing results. The chances are you already own a pair that are gathering dust in a cupboard or under a bed. They’re not innovative and they don’t use amazing technology – but they work. The kit may not be new, but the physique you’ll have after 28 days certainly will be.
The Ultimate Home Workout Plan Read More »
This nine-move leg and glute workout can be done anywhere. While your legs and glutes contain the biggest muscle groups in the body, you don’t have to go to a gym and lift massive weights in order to give them a good workout.
Do This Leg Workout At Home To Strengthen Your Lower Body Read More »
Sign yourself up to these targets to enjoy a fitter and healthier new year. We’re pretty sure someone in the last week will have asked you about your resolutions for the new year. Perhaps you’ve already got one lined up – but if not, we can help.
New Year’s Resolutions Ideas From Personal Trainers Read More »
Whatever you’re looking to achieve in your life, you are going to face some setbacks. How you respond to those will play a big part in whether you are successful or not in your endeavors. But being resilient is easier said than done. Here are some practical tips that will help you put yourself in a better position to succeed…
Six Ways To Develop A More Positive Mindset Read More »
The most common trio by far are simply to get fitter, eat more healthily, or lose weight. These are all admirable intentions, of course, but when you consider how vague and largely uninspiring they are, it’s not surprising that most people struggle to stick to them. Here are some ideas to get you motivated!
Seven New Year’s Resolutions That Will Actually Make A Difference Read More »
Your MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.
Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.
