At MariGold, we know that getting your body moving is one of the best things you can do for your overall health. Our training information includes everything from at-home workouts, on-the-go workouts, and quick stretches to full-body workouts.
Think ten minutes isn’t long enough to work up a sweat? Think again!
EMOM stands for “every minute on the minute” and it’s a workout format that offers a challenge for all levels of exerciser. You’ll find it used as a finisher for many a fitness class and employed in CrossFit boxes worldwide.
The 10-Minute Bodyweight EMOM Cardio Workout That Doesn’t Let Up Read More »
Both meditation and exercise have phenomenal benefits in regards to your physical, psychological, and emotional health. But it can be even better if you combine the two activities. Find out why you should start meditating before you train.
Why You Need to Start Meditating Before You Workout Read More »
You don’t have to completely eliminate your training regimen just because you’re on vacation (especially since your diet may have temporarily gone out the window)! Use these five quick workouts to stay in shape while on your next summer vacation.
5 Quick Vacation Workouts to Keep You In Shape Read More »
Glute muscles (also known as the “butt”) are all the rage on instagram. If you follow any fitness topic on social media you’ve probably seen scantily-clad “stars” facing away from the camera on sandy beaches….
Why Everyone Needs Strong Glutes (Not Just Instagram Models) Read More »
Getting ready for swim suit season? Good! Instead of trying to “tone” your arms, try to strengthen them this summer instead with these four drills…
Strengthen Your Arms for Summer (Don’t Try to Tone Them) Read More »
You don’t have to ruin your training regimen just because you’re on vacation! Use these three workouts to maintain your fitness level while you’re out of town, no matter what equipment or facilities you have access to.
Should You Keep Exercising During a Vacation? Read More »
No one wants a big beautiful home that has the structural integrity of a sandcastle, right? Unfortunately, the reality is that your bone density decreases by 1% each year after you turn 40. The good news is that this doesn’t have to happen!
Can Strength Training Improve Bone Health? Read More »
If you’re familiar with the “biohacking” movement, you’ve probably heard of “rebounding” (a.k.a. jumping on a trampoline). This may sound like a ridiculous remarketing gimmick of a classic fitness VHS series from the 1980s, but it’s much more than that!
The Top 5 Benefits of Rebounding Read More »
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Creamy Vanilla Whey Isolate
High-protein, lactose-free whey for gut-friendly recovery.
Whey Isolate Protein Powder – Chocolate Malt
Zero-sugar chocolate malt whey isolate for lean, easy digestion.
Cookie Dough! Protein Bars
Dessert-like grass-fed protein bar with just 4g sugar.
Keto Fat Bomb Sampler
Low-carb fat bombs with ghee, collagen, and pure flavor
Collagen Peptides – Unflavored
Grass-fed collagen for glowing skin, strong joints, and gut health.
Grass-fed Whey Isolate Protein
High-protein, lactose-free whey for gut-friendly recovery.
Protein Coffee Powder
Made with Whey Isolate or Collagen Peptides & 20+ grams protein.
Protein Bars – Grass-fed Whey
Gut-friendly, grass-fed whey bars with clean, simple ingredients.
DAIRY FREE!
Grass-fed Collagen Peptides
Supports glowing skin, strong joints, and gut health.
L-Glutamine
Amino acid for gut health, muscle recovery, and immunity.
TRY IT FIRST!
Protein Samplers
Grass-fed collagen for glowing skin, strong joints, and gut health.
Collagen Shake Mixes
Delicious flavors with the benefits of collagen & fiber.
Unflavored Collagen
Type I & III Hydrolyzed Peptides for overall wellness.
Collagen Coffee
Made with Collagen Peptides & 20+ grams protein.
Collagen Keto Fat Bombs
Made with Whey Isolate or Collagen Peptides & 20+ grams protein.
TRY IT FIRST!
Collagen Samplers
Taste-test Collagen powders and Fat Bombs with our sampler packs.
Protein Bars (with Grass-Fed Whey Isolate)
Gut-friendly, grass-fed whey bars with clean, simple ingredients.
MariGold Nuggets
Smaller, SNACK-SIZED versions of our Protein Bars.
Keto Fat Bombs (with Grass-fed Collagen)
Made with Whey Isolate or Collagen Peptides & 20+ grams protein.
Peanut Butter Crisps
Candy bar taste with clean, organic peanut butter goodness.
Snack Nuts
Crunchy, flavorful nuts with healthy fats and zero junk.
COMBO PACK!
Keto Snack Pack
Mix of savory keto nuts and rich, indulgent fat bombs.
