Training

At MariGold, we know that getting your body moving is one of the best things you can do for your overall health. Our training information includes everything from at-home workouts, on-the-go workouts, and quick stretches to full-body workouts.

Ways to Deal with Hunger

10 Ways To Deal With Hunger

Learning to control hunger can be one of the biggest hurdles wit ha new health goal. Here are ways to overcome hunger and stay on track.

Six Movements to Keep You Active

Six Movements to Keep You Active

Functional fitness refers to a type of training that prepares people for everyday life. The goal is to keep you healthy, strong, energetic, and to help prevent injury when doing things like picking up a box or carrying groceries.

One Pint Workout

Ten-Minute, One Pint Workout

This challenging (and fun) One Pint Workout is designed to show you what it would take to burn off one pint of beer…and it may make you think twice before grabbing your next drink!

Improve your Spine Health Top to Bottom

Improve Spine Health from Top to Bottom

While it might seem counterintuitive, one of the best ways to PREVENT back pain is to exercise and keep your back muscles strong. These exercises and tips can help keep your spine strong and healthy.

40 High-Protein Foods

40 High-Protein Foods

Here are 40 foods that can help boost your protein intake. One nutrient many people are lacking in their diet is good quality protein, which your body needs to build muscle, repair cells, and to work properly.

Fuel Your Active Life with Food

Fuel Your Active Life with Food

Your body is a machine and it needs the right fuel to run. It’s a good idea to fuel your active life with food. Here are five active-lifestyle foods you may want to try incorporating into your regular routine!

Key Nutrients for Fitness

6 Key Nutrients for Fitness

Your body requires certain key nutrients for fitness, including vitamins and minerals to maintain and build strong muscles, reduce fatigue, support healthy bones, help avoid injury, and much more.

What are bcaas and how do they work

What are BCAAs, and How Do They Work?

There are many good reasons why branched-chain amino acids, or BCAAs, come up in conversations about fitness and building muscle. In short, they help boost muscle growth and performance. But, what are BCAAs and how do they work? Another question you might have is, do I need them?

Feel-Good Stretches for a Busy Lifestyle

7 Feel-Good Stretches for a Busy Lifestyle

Incorporating a stretching routine into your daily schedule can take as little as 5 minutes and can provide some extremely valuable health benefits for your body and mind. Here are seven feel-good stretches for a busy lifestyle you can try!

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      How are my Protein Bars Shipped?

      MariGold Protein Bars
      For destinations within the contiguous U.S. – orders totaling $75 or more (before tax) ship free.

      Orders below $75 ship for $9.99 (2-5 Day Priority Shipping).
      Your MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.
      Be aware that it is normal for the ice pack to melt during shipping.
      The ice pack and special liner will keep your bars chilled during their journey to you.
      If your bars are not still cool when they arrive we want you to know that they are perfectly safe to eat.

      Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.

      Please visit our FAQ page for more information.