THE SUMMER GLOW-UP FRUIT BOWL
(High-Protein / Gluten-Free / Keto-Friendly / Low-Carb)
Fresh fruit just got a serious glow-up. 🍓💪
This Summer Glow-up Fruit Bowl can be your new go-to for something light, refreshing, and sneakily packed with protein. Juicy strawberries, blueberries, grapes, and mandarin oranges are tossed in a whipped vanilla yogurt “cream” that tastes like dessert—but fuels you like breakfast.
Thanks to a scoop (or two) of MariGold Creamy Vanilla Whey Isolate Protein, each bite brings the kind of clean protein your body craves without added sugars or junk. Mix it up for a backyard BBQ, holiday brunch, or just an easy midday recharge that keeps you cool and satisfied.
It’s fruity, creamy, and ridiculously simple to make—plus it chills beautifully in the fridge until you’re ready to dig in.
Glow on and share it with your favorite people this summer.
This delightful recipe was crafted by Debbie, known as @debsnourishedkitchen on Instagram. Debbie specializes in creating delectable low-carb dishes. Make sure to follow her for a continuous stream of innovative and delicious recipes!
- 2 to 3 cups fresh strawberries, sliced
- 2 cups seedless green grapes
- 2 cups fresh blueberries
- 6 mandarin oranges, peeled and sectioned
- 2 scoops MariGold Creamy Vanilla Whey Isolate Protein Powder
- 1 cup plain Icelandic Style Skyr high-protein yogurt (or plain Greek yogurt)
- Wash and prep all fruit: slice strawberries, remove any stems, and peel mandarins.
- In a medium bowl, whisk together the yogurt and whey protein until smooth and creamy.
- In a large mixing bowl, combine all the fruit.
- Pour the vanilla yogurt cream over the fruit and gently toss to coat.
- Chill for 15–30 minutes before serving.
MariGold ingredients used in this recipe:
MariGold Whey Isolate is derived from sweet Irish milk given from Truly Grass-Fed™ cows who spend 95% of their time roaming freely and feasting upon the delicious green grasses of the breathtaking Irish countryside.
MariGold Creamy Vanilla Whey Protein Isolate has everything you want in a protein drink, and none of the things you don’t!
