It’s important to include foods with vitamins, minerals, healthy fats, and proteins to provide the essential nutrients and hydration your hair needs for luster and shine. Here are seven foods that are great choices for incorporating into your diet to help strengthen your hair, as well as improve thickness and shine.
7 Foods to Eat for Thick, Healthy Hair Read More »
This healthy brownie batter ice cream is a clean-eating, feel-good way to satisfy your sweet tooth – and it has a nutrient protein boost with our MariGold Rich Chocolate Malt Whey Isolate Protein Powder. This recipe is a must-try!
Protein Brownie Batter Ice Cream Read More »
Leafy greens including kale, spinach, arugula, and chard are pretty much the superstars of the food world. Not only are they rich in key vitamins and minerals, high in fiber and phytonutrients, but they’re also very versatile and can be prepared in a number of different ways. Here are ways to enjoy leafy greens
Flavorful Ways to Enjoy Leafy Greens Read More »
It’s the ultimate peanut butter and chocolate treat: Peanut Butter Protein Cookie Skillet. It’s made with healthy ingredients, of course. Just because it’s healthier, doesn’t mean this dessert isn’t ooey, gooey, and delicious!
Peanut Butter Protein Cookie Skillet Read More »
We have a tasty (and healthy) chocolate treat for you! These Chocolate Protein Brownies are super chocolatey, made with whole gluten-free ingredients, are high in protein, and have no sugar added!
Chocolate Protein Brownies Read More »
Whether you have big plans to improve your fitness, or simply want to get in a little more exercise and increase your energy, it’s important to treat your body well through the process. Here are twelve tips to help you get started.
12 Tips for Better Fitness and Health Read More »
For most of us, the start of a New Year signals a time for reflection and change along with inspiration and motivation to set new goals. Here’s a list of practical, no-nonsense healthy habits for the new year to simply get you moving more, eating better and feeling happier.
7 Healthy Habits for the New Year Read More »
Now is the perfect time to winterize yourself and to prepare your mind and body to stay healthy. Taking time out for self-care will help you give yourself the physical, mental, and emotional support you need to not only survive but thrive throughout the winter season.
10 Ways to Winterize Yourself Read More »
This Oreo Peppermint Bark Overnight Oats is a healthier version that features the unbeatable combination of mint and chocolate – the perfect sweet indulgence that keeps going all the way through the new year.
Oreo Peppermint Bark Overnight Oats Read More »
Keeping healthy eating habits can be especially difficult if you are traveling. Eating healthy while traveling is difficult because most quick and easy meal options aren’t very nutritious, and your options might be even more limited during the holidays. We’ve got some tips on how to stick with your health and fitness goals when hitting the road.
13 Rules For Eating Well While On The Road Read More »
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MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.
Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.
