How many times have you told yourself that THIS is the year? This is the year you’re finally going to keep all of your New Year’s resolutions. This year you’re finally going to stick to that new diet. You’re going to become a gym rat. You’re going to find the time to meditate every day. Here’s how to actually keep your New Year’s resolutions. This year IS the year.
It’s already hard maintaining a diet during the year, but it is especially difficult to maintain one when the holiday season rolls around. Is there anything worse than showing up to a holiday party only to be greeted by gingerbread men and peppermint bark? Here are three healthy holiday snacks to bring to your next Christmas party to help you stay on track!
Self-control when it comes to eating is always hard. Add carb-heavy dishes, an array of seasonal desserts, and turkey smothered in gravy, and self-control becomes nearly impossible. Here are three easy tips to avoid overeating that you need to know before you head to your Thanksgiving dinner this year.