MariGold Bars Blog | Page 63 of 66

Three Tips to Avoid Overeating on Thanksgiving

Self-control when it comes to eating is always hard. Add carb-heavy dishes, an array of seasonal desserts, and turkey smothered in gravy, and self-control becomes nearly impossible. Here are three easy tips to avoid overeating that you need to know before you head to your Thanksgiving dinner this year.

Three Tips to Avoid Overeating on Thanksgiving Read More »

Why “No Sugar Added” is a Deceiving Claim

Food labels can be confusing especially when you’re bombarded with a variety of claims including “No Sugar Added.” If it says “No Sugar Added” then it’s probably ok for your health, right? Wrong! Here is why the label is a deceiving claim.

Why “No Sugar Added” is a Deceiving Claim Read More »

How bad is the diabetes epidemic? 5 Key Stats

How Bad is the Diabetes Situation?

Just how bad is the diabetes situation in the United States? Find out with these five key statistics, and learn how changing your diet may make a difference (it will).

How Bad is the Diabetes Situation? Read More »

Your Energy Introduces You Before You Even Speak

“Your Energy Introduces You Before You Even Speak.”

Your Energy Introduces You Before You Even Speak Read More »

The Low-FODMAP Diet, Here’s What You Need to Know

If you’ve heard of the low-FODMAP diet, you may be just a little confused. This is not just another fad diet. Here is everything you need to know.

The Low-FODMAP Diet, Here’s What You Need to Know Read More »

The Greatest Wealth…

The Greatest Wealth is Health.

The Greatest Wealth… Read More »

Blessed Are the Curious

Blessed are the curious for they shall have adventures.

Blessed Are the Curious Read More »

5 Ways Keto Will Improve Your Quality of Living

A lot of people think that the only benefit of the keto diet is weight loss. Little do they know that people on the keto diet have a lot more to gain than that! Check out these five ways that the keto diet can improve your quality of living.

5 Ways Keto Will Improve Your Quality of Living Read More »

Mindfulness – The Diet Trick You Haven’t Tried

You’ve tried the gluten-free diet, keto, whole 30, and good old calorie counting, but you feel like you just can’t stick to it. Here’s the one thing you haven’t tried that may be the key to weight loss.

Mindfulness – The Diet Trick You Haven’t Tried Read More »

Lectins? What the Heck Are They and How Are They Hurting My Health?

Sure, we could go through the whole science of lectins, but here’s all you really need to know.

Lectins? What the Heck Are They and How Are They Hurting My Health? Read More »

How the Ketogenic Diet Cracked the Weight Loss Code

You’ve heard about the ketogenic diet on television, in magazines, and from friends who have reaped the benefits of it. By the looks of it, we finally have a diet that has cracked the weight loss code.

How the Ketogenic Diet Cracked the Weight Loss Code Read More »

5 Wonderful Reasons Why Pecans Are Wonderful

I bet you didn’t know all the benefits pecans can have to your health! Pecans are packed with nutrients that can reduce the risk of stroke, inflamation, and even aging!

5 Wonderful Reasons Why Pecans Are Wonderful Read More »

marigoldfoodstx

2,494 26,563

Family owned small business making grass fed protein powders and snacks from ethically sourced ingredients.
#lectinfree #lowfodmap #keto #nongmo

Do you believe in magic? ✨ Recipe from @Debbie This caramel sauce is made with only two simple ingredients—heavy cream and Marigold Foods Allulose—and yet it transforms into something dreamy, glossy, and oh-so indulgent. 🍯 The best part? It’s completely sugar-free, making it the perfect treat to serve up at all your fall gatherings. 🍎 🍏 Dip fresh apples 🍰 Drizzle over apple cake or cheesecake ☕ Stir into your coffee for a cozy twist 🥂 Or make it extra special with a splash of white rum at the very end of cooking—holiday magic in a jar! Trust me, you’ll want to save this recipe—it’s one you’ll come back to again and again. 🍯 Sugar-Free Caramel Sauce Recipe Ingredients: 1 ½ cups heavy cream ½ cup Marigold Foods Allulose Pinch of salt (optional) Instructions: 1. Add heavy cream and allulose to a saucepan. 2. Bring to a gentle boil (watch closely—it can bubble up quickly). 3. Reduce to a simmer and cook for about 30 minutes, stirring occasionally, until thickened and golden. For an extra holiday touch, stir in a shot of white rum at the very end. ✨ Serve warm, drizzle, dip, or spoon straight from the jar (I won’t tell 😉). https://www.marigoldfoods.com/allulose-12oz #SugarFreeCaramel #CaramelSauceRecipe #FallRecipes #AlluloseRecipes #SugarFree

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Do you believe in magic? ✨ Recipe from @Debbie This caramel sauce is made with only two simple ingredients—heavy cream and Marigold Foods Allulose—and yet it transforms into something dreamy, glossy, and oh-so indulgent. 🍯 The best part? It’s completely sugar-free, making it the perfect treat to serve up at all your fall gatherings. 🍎 🍏 Dip fresh apples 🍰 Drizzle over apple cake or cheesecake ☕ Stir into your coffee for a cozy twist 🥂 Or make it extra special with a splash of white rum at the very end of cooking—holiday magic in a jar! Trust me, you’ll want to save this recipe—it’s one you’ll come back to again and again. 🍯 Sugar-Free Caramel Sauce Recipe Ingredients: 1 ½ cups heavy cream ½ cup Marigold Foods Allulose Pinch of salt (optional) Instructions: 1. Add heavy cream and allulose to a saucepan. 2. Bring to a gentle boil (watch closely—it can bubble up quickly). 3. Reduce to a simmer and cook for about 30 minutes, stirring occasionally, until thickened and golden. For an extra holiday touch, stir in a shot of white rum at the very end. ✨ Serve warm, drizzle, dip, or spoon straight from the jar (I won’t tell 😉). https://www.marigoldfoods.com/allulose-12oz #SugarFreeCaramel #CaramelSauceRecipe #FallRecipes #AlluloseRecipes #SugarFree

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Peanut Butter Cup Cottage Cheese Mousse Video from @lifewith.deedee Lately I’ve been super into cottage cheese, it’s great for getting in extra protein. I had to try it out in a sweet recipe and this turned out so good. I used my favorite @marigoldfoodstx protein powder to make it even better. Here’s the recipe: 1/2 c cottage cheese 1 scoop protein powder @marigoldfoodstx 1/4 c peanut butter 2 tbsp sweetener Blend all ingredients until smooth, then pour into a bowl and refrigerate. When ready to serve, add extra peanut butter on top with chopped nuts and a peanut butter cup

Whey Protein Isolate Peanut Butter – 1lb | MariGold Foods

#proteindessert #proteindesserts #cottagecheese #proteinpower #proteinrecipe

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Peanut Butter Cup Cottage Cheese Mousse Video from @lifewith.deedee Lately I’ve been super into cottage cheese, it’s great for getting in extra protein. I had to try it out in a sweet recipe and this turned out so good. I used my favorite @marigoldfoodstx protein powder to make it even better. Here’s the recipe: 1/2 c cottage cheese 1 scoop protein powder @marigoldfoodstx 1/4 c peanut butter 2 tbsp sweetener Blend all ingredients until smooth, then pour into a bowl and refrigerate. When ready to serve, add extra peanut butter on top with chopped nuts and a peanut butter cup

Whey Protein Isolate Peanut Butter – 1lb | MariGold Foods

#proteindessert #proteindesserts #cottagecheese #proteinpower #proteinrecipe

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✨🎃 PSL glow-up alert! ✨ @bitesofjupiter took our COLLAGEN and whipped up a pumpkin spice latte that puts the big chains to shame 👀☕️ Did you know a grande Starbucks PSL has over 50g of sugar? Yikes. This version → real pumpkin, zero added sugar, simple clean ingredients. 🙌 Bonus: it froths up creamier than any coffee shop drink. Make a big batch, keep it in the fridge, and you’ve got cozy fall vibes on demand. 🍂🍁 👉 What flavor should we remix next? Drop your dream fall coffee inspo below 👇

Collagen Peptides - 1 lb | MariGold Foods

#RealFoodCoffee #CollagenCoffee #PumpkinSpiceVibes #ProteinLatte #FallFuel

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✨🎃 PSL glow-up alert! ✨ @bitesofjupiter took our COLLAGEN and whipped up a pumpkin spice latte that puts the big chains to shame 👀☕️ Did you know a grande Starbucks PSL has over 50g of sugar? Yikes. This version → real pumpkin, zero added sugar, simple clean ingredients. 🙌 Bonus: it froths up creamier than any coffee shop drink. Make a big batch, keep it in the fridge, and you’ve got cozy fall vibes on demand. 🍂🍁 👉 What flavor should we remix next? Drop your dream fall coffee inspo below 👇

Collagen Peptides - 1 lb | MariGold Foods

#RealFoodCoffee #CollagenCoffee #PumpkinSpiceVibes #ProteinLatte #FallFuel

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Craving pumpkin pie but still chasing your goals? 🍂 This one’s for you — a creamy Pumpkin Pie Smoothie that literally tastes like dessert, but it’s packed with protein and feels like a cozy hug in a glass 🎃✨ The perfect mix of sweet, spiced, and nourishing. Recipe from @eatswithren #pumpkinprotein #proteindrink #fallproteinrecipes #fallrecipes #holisticmom

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Craving pumpkin pie but still chasing your goals? 🍂 This one’s for you — a creamy Pumpkin Pie Smoothie that literally tastes like dessert, but it’s packed with protein and feels like a cozy hug in a glass 🎃✨ The perfect mix of sweet, spiced, and nourishing. Recipe from @eatswithren #pumpkinprotein #proteindrink #fallproteinrecipes #fallrecipes #holisticmom

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Pumpkin Protein Muffin Bites 🎃🤎 Recipe from @avauppal These muffins are so easy to make and the perfect pick me up treat this fall! Ingredients (12 mini muffins) * 1 egg * 1/2 cup pumpkin puree * 1/4 cup all-purpose flour * 2 scoops @marigoldfoodstx peanut butter protein powder * 1 tsp cinnamon * 1/2 tsp baking powder * Dark chocolate chips and nuts for mix-ins or toppings, optional Directions 1. Preheat oven to 350°F (175°C). Grease or line a mini muffin tin. 2. In a bowl, whisk together all ingredients. 3. Spoon into muffin tin, filling about ¾ full and sprinkle with dark chocolate chips or nuts on top of each muffin before baking. 4. Bake for about 10 minutes, until a toothpick comes out clean. Bon appétit!

Whey Protein Isolate Peanut Butter – 1lb | MariGold Foods

#homemade #muffins #pumpkin #EasyRecipe #highprotein

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Pumpkin Protein Muffin Bites 🎃🤎 Recipe from @avauppal These muffins are so easy to make and the perfect pick me up treat this fall! Ingredients (12 mini muffins) * 1 egg * 1/2 cup pumpkin puree * 1/4 cup all-purpose flour * 2 scoops @marigoldfoodstx peanut butter protein powder * 1 tsp cinnamon * 1/2 tsp baking powder * Dark chocolate chips and nuts for mix-ins or toppings, optional Directions 1. Preheat oven to 350°F (175°C). Grease or line a mini muffin tin. 2. In a bowl, whisk together all ingredients. 3. Spoon into muffin tin, filling about ¾ full and sprinkle with dark chocolate chips or nuts on top of each muffin before baking. 4. Bake for about 10 minutes, until a toothpick comes out clean. Bon appétit!

Whey Protein Isolate Peanut Butter – 1lb | MariGold Foods

#homemade #muffins #pumpkin #EasyRecipe #highprotein

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Apple Pie Protein Yogurt Recipe by @Eatswithdeedee I love all things apple flavored for fall so I knew I had to make some apple pie protein yogurts. These are perfect for meal prep too! Here’s how I made this 1 c greek yogurt 1 tbsp sf cheesecake pudding mix 1 scoop vanilla protein powder @marigoldfoodstx Mix together until smooth and refrigerate When ready to serve add 1/3 c sf apple pie filling. You can top with apple pie spice, whipped cream & caramel, sometimes I add graham cracker crumbs or granola too

Marigoldfoods.com

#caramelapple #applepie #appledessert #applerecipes #falldesserts

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Apple Pie Protein Yogurt Recipe by @Eatswithdeedee I love all things apple flavored for fall so I knew I had to make some apple pie protein yogurts. These are perfect for meal prep too! Here’s how I made this 1 c greek yogurt 1 tbsp sf cheesecake pudding mix 1 scoop vanilla protein powder @marigoldfoodstx Mix together until smooth and refrigerate When ready to serve add 1/3 c sf apple pie filling. You can top with apple pie spice, whipped cream & caramel, sometimes I add graham cracker crumbs or granola too

Marigoldfoods.com

#caramelapple #applepie #appledessert #applerecipes #falldesserts

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POV: you wanted dessert… but also wanted better skin, joints, and protein gains 🍫💪✨ So you made chocolate pudding and casually upgraded it with grass-fed collagen 😌 Silky. Chocolatey. Protein-boosted. This is what ✨responsible indulgence✨ looks like. Added a scoop of Marigold Foods collagen peptides because if I’m eating pudding, it might as well work for me 😏🍮 Dessert that pulls double duty >>> Recipe from @get.holistic marigoldfoods.com 🤍 #ProteinDessert #HighProteinDessert #CollagenRecipes #CollagenProtein #GrassFedCollagen

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POV: you wanted dessert… but also wanted better skin, joints, and protein gains 🍫💪✨ So you made chocolate pudding and casually upgraded it with grass-fed collagen 😌 Silky. Chocolatey. Protein-boosted. This is what ✨responsible indulgence✨ looks like. Added a scoop of Marigold Foods collagen peptides because if I’m eating pudding, it might as well work for me 😏🍮 Dessert that pulls double duty >>> Recipe from @get.holistic marigoldfoods.com 🤍 #ProteinDessert #HighProteinDessert #CollagenRecipes #CollagenProtein #GrassFedCollagen

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🚨🍪 This is EDIBLE protein cookie dough… and it’s actually good for you. 🤯✨ Recipe from @healthy.mom.healthy.family No sugar spikes. No gluten. No junk. Just creamy, indulgent, high-protein goodness. 💪🏼🤎 Made with @marigoldfoodstx Creamy Vanilla Protein Powder — and it tastes like you’re sneaking dough straight from the mixing bowl. 😏🥄 Here’s the FULL recipe so you can save it 👇👇 ━━━━━━━━━━━━━━━ 🍪✨ HIGH-PROTEIN EDIBLE COOKIE DOUGH 🛒 Ingredients: • 1 scoop Creamy Vanilla Protein Powder • 1/2 cup almond flour • 2 tbsp softened butter or coconut oil 🧈 • 2 tbsp sugar-free syrup or powdered monk fruit 🍯 • 1–2 tbsp unsweetened almond milk 🥛 • 1/4 tsp vanilla extract • Pinch of sea salt 🧂 • 1–2 tbsp sugar-free chocolate chips 🍫 👩🏻‍🍳 Directions: 1️⃣ Mix almond flour + protein powder. 2️⃣ Stir in butter, sweetener, vanilla. 3️⃣ Add almond milk slowly until thick, scoopable dough forms. 4️⃣ Fold in chocolate chips. 5️⃣ Chill… or grab a spoon and live your best life. 😌🥄 https://www.marigoldfoods.com/protein-powder/━━━━━━━━━━━━━━━ ✔️ High protein ✔️ Low carb ✔️ Gluten-free ✔️ Dessert without the crash Perfect for: ✨ Late-night cravings ✨ Post-workout refuel ✨ After-dinner sweet tooth ✨ “Mom needs chocolate” emergencies Save this. Make it. Tag us. And try not to eat the whole bowl. 😏🍪 #HighProteinDessert #LowCarbRecipes #KetoTreats #GlutenFree #ProteinRecipes

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Open post by marigoldfoodstx with ID 18106629551581420

🚨🍪 This is EDIBLE protein cookie dough… and it’s actually good for you. 🤯✨ Recipe from @healthy.mom.healthy.family No sugar spikes. No gluten. No junk. Just creamy, indulgent, high-protein goodness. 💪🏼🤎 Made with @marigoldfoodstx Creamy Vanilla Protein Powder — and it tastes like you’re sneaking dough straight from the mixing bowl. 😏🥄 Here’s the FULL recipe so you can save it 👇👇 ━━━━━━━━━━━━━━━ 🍪✨ HIGH-PROTEIN EDIBLE COOKIE DOUGH 🛒 Ingredients: • 1 scoop Creamy Vanilla Protein Powder • 1/2 cup almond flour • 2 tbsp softened butter or coconut oil 🧈 • 2 tbsp sugar-free syrup or powdered monk fruit 🍯 • 1–2 tbsp unsweetened almond milk 🥛 • 1/4 tsp vanilla extract • Pinch of sea salt 🧂 • 1–2 tbsp sugar-free chocolate chips 🍫 👩🏻‍🍳 Directions: 1️⃣ Mix almond flour + protein powder. 2️⃣ Stir in butter, sweetener, vanilla. 3️⃣ Add almond milk slowly until thick, scoopable dough forms. 4️⃣ Fold in chocolate chips. 5️⃣ Chill… or grab a spoon and live your best life. 😌🥄 https://www.marigoldfoods.com/protein-powder/━━━━━━━━━━━━━━━ ✔️ High protein ✔️ Low carb ✔️ Gluten-free ✔️ Dessert without the crash Perfect for: ✨ Late-night cravings ✨ Post-workout refuel ✨ After-dinner sweet tooth ✨ “Mom needs chocolate” emergencies Save this. Make it. Tag us. And try not to eat the whole bowl. 😏🍪 #HighProteinDessert #LowCarbRecipes #KetoTreats #GlutenFree #ProteinRecipes

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Fall = chocolate + peanut butter… This absolute Fall favorite from @eatswithdeedee because WOW 😍👇 Chocolate Peanut Butter Protein Pudding Rich. Creamy. No-bake. High-protein. Basically love in a bowl 💌 How to make it: • 1 box sugar-free chocolate pudding • 2 cups Fairlife milk • 2 scoops peanut butter protein powder from Marigold Foods Beat with an electric mixer until thick and dreamy ✨ Pour into one dish or portion into 4 mini servings. Top with: 🍫 chopped peanut butter cups 🥜 peanut butter drizzle 🍫 chocolate chips Perfect for: 💌 date-night dessert 💌 self-love snacks 💌 hitting your protein goals without sacrificing flavor If you try this, tell us 👇 What’s your favorite high-protein dessert hack? 💖 Marigoldfoods.com #falldessert #proteinpudding #highproteindessert #marigoldfoods #chocolatepeanutbutter

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Fall = chocolate + peanut butter… This absolute Fall favorite from @eatswithdeedee because WOW 😍👇 Chocolate Peanut Butter Protein Pudding Rich. Creamy. No-bake. High-protein. Basically love in a bowl 💌 How to make it: • 1 box sugar-free chocolate pudding • 2 cups Fairlife milk • 2 scoops peanut butter protein powder from Marigold Foods Beat with an electric mixer until thick and dreamy ✨ Pour into one dish or portion into 4 mini servings. Top with: 🍫 chopped peanut butter cups 🥜 peanut butter drizzle 🍫 chocolate chips Perfect for: 💌 date-night dessert 💌 self-love snacks 💌 hitting your protein goals without sacrificing flavor If you try this, tell us 👇 What’s your favorite high-protein dessert hack? 💖 Marigoldfoods.com #falldessert #proteinpudding #highproteindessert #marigoldfoods #chocolatepeanutbutter

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LET’S MAKE A HEALTHY DESSERT Recipe from @Curtis | Recipes This is definitely a go to for me that provides a good bit of healthy fat, some great protein and tastes (almost) like cheesecake. The star of the show is @marigoldfoodstx Danish cookie butter fat bombs. Check their site and grab a couple bags, you won’t be disappointed. Let me know if you’re interested in checking them out. Marigoldfoods.com #healthydessert #healthydessertideas #easydessertrecipe #easydessertideas

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LET’S MAKE A HEALTHY DESSERT Recipe from @Curtis | Recipes This is definitely a go to for me that provides a good bit of healthy fat, some great protein and tastes (almost) like cheesecake. The star of the show is @marigoldfoodstx Danish cookie butter fat bombs. Check their site and grab a couple bags, you won’t be disappointed. Let me know if you’re interested in checking them out. Marigoldfoods.com #healthydessert #healthydessertideas #easydessertrecipe #easydessertideas

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The Lazy Girl’s (or Guy’s) McFlurry… but make it fat-loss friendly 🥣🔥

Post by @wellwithnicolette

55g of protein.
4+ hours of fullness.
ZERO crash.
And yes… it actually tastes like a McFlurry.

This is my go-to busy morning breakfast hack — no stove, no prep, no hunger an hour later. Just a ridiculously easy high-protein, high-fiber bowl that crushes cravings and naturally boosts GLP-1 (your body’s own appetite control hormone).

GLP-1 Boosting Yogurt Bowl 🍓🥄
Ingredients:
• 1 cup plain Greek yogurt
• 2 scoops MariGold Foods vanilla protein powder
• 2 tbsp almond butter (no added oils or sugar—dry roasted is best)
• 1 tbsp chia seeds
• ½ cup organic raspberries
• Dash of sea salt (optional)

Directions:
1️⃣ Add yogurt to a bowl and mix in protein powder.
2️⃣ Drizzle with almond butter, sprinkle chia seeds + sea salt, and top with berries.

💡 Tips:
• Dairy-free? Swap Greek yogurt for plain coconut yogurt.
• Want extra protein? Add 1 scoop of MariGold Foods unflavored collagen.
• Salt matters: It balances sweetness, makes flavors pop, and gives your metabolism a little mineral love.

🚫 No sad granola bars.
🚫 No mid-morning donut runs.
✅ Just sustained energy + effortless fat loss support.

https://www.marigoldfoods.com/

#highproteinbreakfast #easyhealthymeals #fatlossbreakfast #glp1support #easybreakfastrecipe

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Open post by marigoldfoodstx with ID 18105074015224246

The Lazy Girl’s (or Guy’s) McFlurry… but make it fat-loss friendly 🥣🔥

Post by @wellwithnicolette

55g of protein.
4+ hours of fullness.
ZERO crash.
And yes… it actually tastes like a McFlurry.

This is my go-to busy morning breakfast hack — no stove, no prep, no hunger an hour later. Just a ridiculously easy high-protein, high-fiber bowl that crushes cravings and naturally boosts GLP-1 (your body’s own appetite control hormone).

GLP-1 Boosting Yogurt Bowl 🍓🥄
Ingredients:
• 1 cup plain Greek yogurt
• 2 scoops MariGold Foods vanilla protein powder
• 2 tbsp almond butter (no added oils or sugar—dry roasted is best)
• 1 tbsp chia seeds
• ½ cup organic raspberries
• Dash of sea salt (optional)

Directions:
1️⃣ Add yogurt to a bowl and mix in protein powder.
2️⃣ Drizzle with almond butter, sprinkle chia seeds + sea salt, and top with berries.

💡 Tips:
• Dairy-free? Swap Greek yogurt for plain coconut yogurt.
• Want extra protein? Add 1 scoop of MariGold Foods unflavored collagen.
• Salt matters: It balances sweetness, makes flavors pop, and gives your metabolism a little mineral love.

🚫 No sad granola bars.
🚫 No mid-morning donut runs.
✅ Just sustained energy + effortless fat loss support.

https://www.marigoldfoods.com/

#highproteinbreakfast #easyhealthymeals #fatlossbreakfast #glp1support #easybreakfastrecipe

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🍞 End-of-summer protein bread vibes 🌞

📸 @the_keto_dealer

Pool parties, BBQs, road trips—summer may be wrapping up, but the fun (and gains) don’t have to stop here. This homemade bread packs 18g of protein per slice and less than 1 total carb! 🙌🏼 Perfect for sandwiches, sliders, or just snacking with butter while you soak up those last golden rays. ✨

The secret? Marigold’s unflavored grass-fed whey isolate. 🥛 Light, fluffy, gut-friendly, and straight from happy cows—it keeps your bread soft and never spongy. Quality you can taste.

👉 Grab the recipe and give it a try before the season changes:
1. Mix 1.5 blocks cream cheese (softened), 4T each melted butter + heavy cream, 1/3 cup olive oil, a spoon of your favorite sweetener, 2.5t baking powder + 1t xanthan gum. Beat with an electric mixer, then add 4 eggs.
2. In another bowl: 2.5c Marigold whey isolate, 1/4t cream of tartar, 1/3t baking soda, 1/2t salt.
3. Combine wet + dry gently, pour into greased loaf pan, and bake at 325° for 45 minutes until golden. Cool on a rack, flipping the loaf on its side as it rests.

Slice it up, take it outside, and enjoy every bite. 😎

https://www.marigoldfoods.com/

#ProteinBread #KetoBread #EndOfSummerEats #HighProteinRecipes #GrassFed CarnivoreKeto RealFood