HOMEMADE MARSHMALLOWS
(Collagen-Rich / Gut-Healthy / Gluten Free / Refined Sugar Free)
Hot cocoa season is here — and we’re not giving it up… we’re just making it better.
Most marshmallows hide a long list of ingredients you’d never expect in something so simple. Corn syrup, artificial dyes, mystery additives — not exactly cozy.
This week’s recipe flips the script with homemade marshmallows made from grass-fed gelatin, MariGold Unflavored Collagen Peptides, and maple syrup. They’re soft, fluffy, and melt beautifully into warm drinks — but unlike the store-bought version, they actually support gut health.
AND they’re shockingly easy to make!
Paired with a refined-sugar-free hot cocoa, this is one of those feel-good holiday swaps that doesn’t feel like a compromise. Just comfort, nostalgia, and ingredients you can feel great about.
This recipe was created by Sara Jean (@get.holistic). She focuses on holistic wellness recipes and creates healthy meals & treats. Be sure to check out her other amazing recipes on Instagram.
- 3 tbsp beef gelatin
- 1 scoop MariGold Grass-Fed Collagen Peptides
- ½ cup water
- 1 cup maple syrup
- 1 tsp vanilla extract
- Corn starch (for dusting)
- Add gelatin and collagen to your stand mixer bowl. Pour in water and let bloom.
- In a saucepan, gently warm maple syrup until it just begins to bubble.
- Slowly pour the warm syrup into the bloomed gelatin while whipping on medium-high.
- Continue whipping until light, fluffy, and marshmallow-like.
- Add vanilla during the last 30 seconds.
- Pour into a pan, let set, slice, and dust with corn starch to prevent sticking.
MariGold ingredients used in this recipe:
MariGold’s Type I & III Bovine Collagen rejuvenates your body from within. Our Collagen Peptides support strong hair & nails and restores moisture & smoothness to your skin. It also restores ease of movement by replenishing joints and connective tissue, including cartilage and tendons. Even improves gut & immune function.*
Our collagen peptides have a clean, neutral flavor and dissolve instantly when stirred into hot or cold beverages. Sourced from grass-fed, pasture-raised cattle in Brazil, it is completely free of dairy, gluten, soy, GMO’s and hormones.




