PROTEIN CHOCOLATE SMOOTHIE BOWL
(High Protein / Gluten-Free)
Healthy breakfasts don’t have to be complicated or take long to make. In fact, you can have a healthy breakfast in minutes with this Protein Chocolate Smoothie Bowl.
This recipe by Zoe (@onederfulfood) is not only easy to make, but it combines 21 grams of protein using our MariGold Rich Chocolate Malt Whey Isolate Powder to fuel your body and mind for a perfect start to the day.
It also contains L-Glutamine for gut health and increased post-workout muscle recovery.
That’s right, this recipe can be enjoyed before or after your workout too!
You can make it your own too!
Pair with your favorite toppings for added health benefits. You can even use our Creamy Vanilla Whey Isolate if you’re more of a vanilla fan.
Get creative and enjoy!
Zoe (@onederfulfood) creates healthy recipes using REAL FOOD ingredients. She shares her favorite recipes on her inspiring nutrition-focused Instagram page. Be sure to check out some of of her tasty (and beautiful) recipes for some heathy meal ideas!

“I woke up very early and I needed to eat something like this. I used @marigoldbars Grass-fed Whey Isolate (Rich Chocolate Malt) and it was simply delightful!”
– Zoe (@onederfulfood)
- 1/4 Cup Lactose-free Organic 2% milk, or the milk of your choice.
- 2 Scoops of MariGold Rich Chocolate Malt Whey Isolate Protein Powder
- 1 small or 1/2 large banana, frozen
- Your choice! I used strawberries and chocolate. Try some gluten-free granola too!
- Mix all ingredients for the base using a blender until smooth.
- Add toppings and enjoy!
MariGold ingredients used in this recipe:
MariGold Whey Isolate is derived from sweet Irish milk given from Truly Grass-Fed™ cows who spend 95% of their time roaming freely and feasting upon the delicious green grasses of the breathtaking Irish countryside.
MariGold Rich Chocolate Malt Whey Protein Isolate has everything you want in a protein drink, and none of the things you don’t!