Discover the health benefits of flexibility, learn key stretches, and explore how collagen supports joint health. Improve your mobility and overall wellness today.
The Health Benefits of Flexibility and How to Achieve It Read More »
You can’t eliminate stress from your life, but you can mitigate its effects on your physical and mental health with these anti-stress, anti-anxiety supplements.
4 Stress-Busting Supplements Read More »
Yoga, however, is different from spinning class or weight-lifting. A fundamental principle of yoga is that your body and mind are one and connected. Being able to increase awareness of your body and mind connection is a powerful way to help you achieve a more peaceful, relaxed state of mind and build resilience for the long term.
5 Ways Yoga Can Help you Relax and Clear Your Mind Read More »
When you’re feeling stressed, it’s only natural to seek relief. The good news is that there are healthy food options that have been shown to help reduce stress and anxiety. Here are six foods to reduce stress that you can incorporate into a healthy lifestyle…and some tasty ways to try them!
6 Foods to Reduce Stress and Nourish Your Body Read More »
Maintaining a yoga practice can be a great way to reduce stress, stay in shape and calm the mind. You may have tried yoga before, or you might be a yoga-pro. Either way, the good news is that you don’t have to be an expert to experience the benefits of yoga for stress relief. Here are five simple and effective yoga poses for relieving stress.
Yoga for Stress Relief: 5 Yoga Poses to Feel Calm Read More »
It’s important to take a little time to practice mindfulness every day. Even simply taking a few minutes a day to pause, take a breath, listen to your thoughts and regain control can drastically reduce your stress and anxiety levels. It can also help with depression, high blood pressure, IBS and more. These simple practices will help breathe space into your daily routines.
Mindfulness Every Day, Every Way Read More »
Discount Applied Successfully!
Your savings have been added to the cart.
MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.
Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.
