APPLE PIE PROTEIN YOGURT
High Protein / Gluten-Free / Refined Sugar-Free / Soy-Free)
This Apple Pie Protein Yogurt combines creamy Greek yogurt, warm cinnamon-spiced apples, and MariGold Creamy Vanilla Whey Isolate into a satisfying, indulgent treat.
Each serving delivers a boost of quality protein to help support muscle health, satiety, and steady energy throughout the day.
With cozy apple pie flavor, a sugar-free apple topping, and a protein-rich yogurt base, this recipe is perfect for breakfast, meal prep, or an afternoon snack.
It’s gluten-free, refined sugar-free, and simple enough for busy weekdays—because healthy eating should feel comforting, not complicated.
This recipe is by Deedee(@lifewith.deedee). Deedee loves baking and creating keto and low-carb recipes. She shares her incredible creations on her Instagram. Be sure to follow her for more creative and amazing recipes!
- 1 cup plain Greek yogurt
- 1 tbsp sugar-free cheesecake pudding mix
- 1 scoop MariGold Creamy Vanilla Whey Isolate
- 2 medium apples, peeled and diced
- 2 tbsp butter or grass-fed ghee
- 2 tbsp allulose
- 1 tsp cinnamon
- ¼ tsp nutmeg
- 1 tsp lemon juice
- 1 tbsp water
- 1 tsp arrowroot powder (optional, for thickening)
- Mix the Greek yogurt, cheesecake pudding mix, and Whey Isolate until smooth. (If using the homemade cheesecake blend, mix it into the yogurt instead.)
- Melt the butter or ghee in a skillet over medium heat. Add the apples, allulose, cinnamon, nutmeg, apple pie spice, lemon juice, and water.
- Cook for 8–12 minutes, stirring occasionally, until the apples are tender. Stir in arrowroot powder during the last minute if desired. Let cool completely.
- Divide the yogurt mixture into serving bowls or meal-prep containers and top with about ⅓ cup of apple pie filling.
- Garnish as desired and serve immediately or refrigerate until ready to enjoy.
Make your own by mixing these simple ingredients together!
- 1 oz cream cheese, softened
- ½ tsp vanilla extract
- 1–2 tsp allulose, to taste
MariGold ingredients used in this recipe:
MariGold Whey Isolate is derived from sweet Irish milk given from Truly Grass-Fed™ cows who spend 95% of their time roaming freely and feasting upon the delicious green grasses of the breathtaking Irish countryside.
MariGold Creamy Vanilla Whey Protein Isolate has everything you want in a protein drink, and none of the things you don’t!
