APPLE CHAI PROTEIN DONUTS
(Low-Carb / Keto-Friendly / Gluten-Free / Dairy-Free)
What better way to greet the fall season than enjoying a warm and inviting treat with apples, cinnamon, and chai?
These Apple Chai Protein Donuts are perfect for pairing with your coffee on a cool autumn morning.
This recipe contains our MariGold Creamy Vanilla Whey Isolate Protein Powder for a nutrient protein boost for healthy muscles and a strong immune system.
Chai tea not only adds a fragrant aroma but is an excellent source of antioxidants. It contains ginger and cinnamon for even more antioxidant and anti-inflammatory health benefits.
They are easy to make (just combine ingredients and bake) and healthy too! They are low-carb, keto-friendly, gluten-free, and dairy-free.
Tasty tip:
Try this recipe with our Pumpkin Spice Whey Isolate Protein Powder for even more fall-flavored goodness!
Maria (@purely_healthy_living) is a nutritionist, foodie, and creator of Purely Healthy Living food and recipe blog where she shares her paleo, low carb, and vegan recipes that focus on real ingredients and nutrient dense foods. You can view the Maria’s original recipe here.
Be sure to check out Maria’s website and her Instagram for more creative and amazing recipes!
“These just scream fall, fuzzy socks and a cozy latte! Who wants in?!
These are also low-carb, gluten-free and dairy-free!”
– Maria Fernanda López (Purely Healthy Living)
- 1/5 cup of coconut flour
- 1/3 cup of @lakanto granulated monk fruit
- 2 scoops of MariGold Creamy Vanilla Whey Isolate Protein Powder
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 cup of melted ghee
- 1 + 1/4 cup of chai tea
- 2 eggs
- 1 (182g) chopped apple
- Preheat the oven at 350F.
- Mix all the dry ingredients in a bowl.
- Heat 1 cup of water and steep & brew your tea.
- Add the wet ingredients and mix well.
- Pour the mix into 9 donut molds.
- Top with chopped apples.
- Bake for 25 minutes.
- Let them cool down and top with extra granulated monk fruit, optional!
MariGold ingredients used in this recipe:
MariGold Whey Isolate is derived from sweet Irish milk given from Truly Grass-Fed™ cows who spend 95% of their time roaming freely and feasting upon the delicious green grasses of the breathtaking Irish countryside.
MariGold Creamy Vanilla Whey Protein Isolate has everything you want in a protein drink, and none of the things you don’t!
