Spring, Summer, Fall, Winter…all the seasons have their amazing benefits and obstacles to overcome. Here you’ll find information about living your best life throughout all the seasons.
Ever wonder how long it takes to burn off the holiday weight you put on? Well, according to research, it takes about 5 months for the average person to get back to their pre-holiday weight, but there are ways to avoid packing on those pesky holiday pounds…
How Mindful Eating Can Help You Avoid Packing on Those Pesky Holiday Pounds Read More »
Eating seasonally is essential to optimizing our body’s immune system and organ function, and here’s a guide to help you get started…
A Simple Guide to Eating Seasonally Read More »
How many times have you told yourself that THIS is the year? This is the year you’re finally going to keep all of your New Year’s resolutions. This year you’re finally going to stick to that new diet. You’re going to become a gym rat. You’re going to find the time to meditate every day. Here’s how to actually keep your New Year’s resolutions. This year IS the year.
How to Actually KEEP Your New Year’s Resolutions Read More »
Unfortunately, the holiday foods are not kind to those of us on the Keto diet. Here are a few Keto holiday tips to help keep you on track!
How to Stay Keto During the Holidays Read More »
Not every ingredient used during the holiday season is hard on your health! Here a few healthy holiday ingredients popular during Christmas that have some awesome benefits.
The Healthiest Holiday Ingredients Read More »
It’s already hard maintaining a diet during the year, but it is especially difficult to maintain one when the holiday season rolls around. Is there anything worse than showing up to a holiday party only to be greeted by gingerbread men and peppermint bark? Here are three healthy holiday snacks to bring to your next Christmas party to help you stay on track!
Top 3 Healthy Holiday Snacks for Parties Read More »
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Your MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.
Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.
