Festive Drinks are Loaded with Sugar – What to Drink Instead
Festive drinks are loaded with sugar and other ingredients that affect your health. At MariGold, we have great alternative options to satisfy your festive drink cravings
Seasonal Info
Spring, Summer, Fall, Winter…all the seasons have their amazing benefits and obstacles to overcome. Here you’ll find information about living your best life throughout all the seasons.
Get Healthy, Glowing Skin During Fall
Here’s how to help get radiant and glowing skin during fall as the weather transitions from hot and humid to cool and dry.
Ten-Minute, One Pint Workout
This challenging (and fun) One Pint Workout is designed to show you what it would take to burn off one pint of beer…and it may make you think twice before grabbing your next drink!
Vitamin D: Why You Need It and How to Get It
Depending on where you live and your lifestyle habits, October through March is when many experts suggest you may be at risk for vitamin D deficiency. Here’s why you need it and how to get it.
Natural Remedies for Fall Allergies
With the weather changes comes allergens such as ragweed and mold, that can cause nasal congestion, runny nose, and itchy, watery eyes. Luckily, along with a nutrient-rich seasonal diet, there are some potent natural remedies you can try to relieve your symptoms.
7 Foods to Help Fight Seasonal Allergies
As the seasons shift from winter to spring, along with blooming flowers and green grass comes seasonal allergies! Beat the sneezes and sniffles with these foods that can help alleviate your allergies.
10 Ways to Winterize Yourself
Now is the perfect time to winterize yourself and to prepare your mind and body to stay healthy. Taking time out for self-care will help you give yourself the physical, mental, and emotional support you need to not only survive but thrive throughout the winter season.
13 Rules For Eating Well While On The Road
Keeping healthy eating habits can be especially difficult if you are traveling. Eating healthy while traveling is difficult because most quick and easy meal options aren’t very nutritious, and your options might be even more limited during the holidays. We’ve got some tips on how to stick with your health and fitness goals when hitting the road.
Christmas Sugar Sprinkle Cookies
Don’t these cookies just look like Christmas? These would look beautiful on the holiday table, but in this case you don’t have to worry about grabbing for them after your Christmas or holiday dinner.
Foods to Help Boost your Vitamin D Levels
If you’re like most people, a lack of sunshine can have you dragging your feet and not feeling your best. If this is true for you, you may have a Vitamin D deficiency. Here are some Foods to Help Boost your Vitamin D Levels.
