MATCHA CHIA SEED PUDDING
Dairy-Free / Antioxidant-Rich / Gluten-Free
(Can be made Keto-Friendly too!)
The recipe we’re sharing today is a wellness-boosting treat that doesn’t skimp on indulgence!
This Matcha Chia Seed Pudding is a versatile and healthful delight fit for breakfast or a snack.
As the name implies, this recipe features MariGold Matcha Green Tea, known for its potent antioxidants that invigorate and rejuvenate. It also helps to provide calm and focused energy, elevating your day with a tranquil kickstart.
Chia seeds, rich in omega-3s, add a delightful and satisfying texture while promoting overall wellness. They also contain fiber, aiding digestion, maintaining a feeling of fullness, and regulating blood sugar levels.
Add your favorite toppings, such as berries, granola, or maybe even some MariGold Keto Pecans!
Savor the experience, where indulgence meets well-being in every spoonful!
- 1 tablespoon MariGold Matcha Green Tea Powder (or to taste)
- 1/4 cup chia seeds
- 1 1/2 cups unsweetened almond milk (or your preferred milk)
- 1-2 tablespoons honey or maple syrup (adjust to taste) – you can use Stevia or your favorite sugar-free sweetener.
- Granola or other favorite topping (optional)
- Fresh fruit for topping (e.g., berries, banana slices, or kiwi)
Note: Try some MariGold Keto Pecans, Texan Pecan Pralines, or Sweet & Salty Cashews for your topping!
- In a mixing bowl, combine the Matcha green tea powder and chia seeds. Stir them together to distribute the Matcha evenly.
- Pour the unsweetened almond milk (or your choice of milk) into the bowl with the Matcha and chia seeds. Mix well to ensure the Matcha is thoroughly incorporated into the liquid.
- Stir in honey or maple syrup to sweeten the mixture. Adjust the amount to suit your taste preferences. You can always add more later if needed.
- Cover the bowl and place it in the refrigerator for at least 2-3 hours or overnight. This allows the chia seeds to absorb the liquid and create a pudding-like texture.
- When ready to serve, divide the Matcha Chia Seed Pudding into individual servings. Top each portion with your choice of fresh fruit and/or granola. Berries, banana slices, and kiwi work wonderfully to complement the Matcha flavor.
MariGold ingredients used in this recipe:
- Ceremonial Grade
- 100% USDA Certified Organic
- NON-GMO Project Verified
MariGold Matcha tea is sourced from the finest tea pastures of Kagoshima, Japan, where the leaves are shaded from sunlight prior to harvest in order to preserve their natural nutrients, color, and flavor.
This allows you to enjoy all of its antioxidants, amino acids, vitamins, minerals, and fiber. One cup of matcha has the nutritional equivalent of 10 cups of regular green tea!
