Is Snacking Actually Bad For You?
Think snacking is ruining your diet? Discover why smart snacking—especially high-protein, low-carb options—can actually help metabolism, blood sugar, and cravings.
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protein bars
Functional Foods for Busy Lifestyles: Quick and Nutritious Options
Discover quick and nutritious functional food options perfect for busy lifestyles. Learn how to easily incorporate these health-boosting snacks and meals into your daily routine.
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Chocolate Protein Granola Butter Bars
This recipe is truly unique and is really easy to make. They are a great grab-and-go snack option that will not only satisfy your sweet tooth, but give you a nutrient protein boost too.
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Everyday Superfoods to Boost a Healthy Diet
There are many incredible superfoods you might even have in your fridge right now. They are not only easy to find, but they are affordable, easy to prepare, and are amazingly versatile for incorporating into a healthy lifestyle. Here are five everyday superfoods, their wonderful benefits, and some easy ways to prepare and enjoy them!
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More Protein, Less Sugar for the Holidays
While it might be tempting to fall into the habit of consuming sugar until the end of the year, our bodies certainly won’t appreciate us giving in to the temptation. Here are some ways to incorporate protein in your diet to help fight that sweet tooth.
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Cale Schultz vs MariGold Protein Bars
Strongman vs The Protein Bar Cale Schultz vs MariGold Primal Protein Bars How MariGold Bars First Ever “Action Commercial” Came To Be I first “met” Cale Schultz about 3 years…
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Stoic and Strongman Cale Schultz – Words from Our Ambassadors
I’ve become a bit of a stoic in my recent years so when Mari Ann asked me to write about an area of fitness I am passionate about; it seemed like more of an exercise in philosophy than writing. I had meant to be more specific, but as I was writing, it just turned into a personal history of my health and fitness journey.
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