BANANA OAT PROTEIN PANCAKES
(High Protein / Gluten Free / Clean Eating)
Who else loves pancakes on the weekend? Fluffy, sweet, thick pancakes are a delicious treat that usually have too much sugar, and too many carbs, which can leave you feeling tired and groggy afterward.
But not these Banana Oat Protein Pancakes!
With MariGold Creamy Vanilla Whey Isolate Powder and clean & healthy ingredients, they are packed full of nutrients to give you energy and get you going for the day.
They are gluten-free, high in protein, and full of fiber, potassium, healthy fat, magnesium, and more. Plus, all those beautiful toppings can be added for even more healthy nutrients.
They can even be frozen and heated up in the toaster for a quick meal on the go!
Enjoy these delicious and healthy waffles!
Sari (@feed.your.soul.sari) creates delicious and inspiring real food recipes. Her goal is to help you find balance and health in all areas of life – especially through food. Be sure to check out her other amazing recipes on Instagram.
“I have finally created the perfect recipe for protein pancakes! Perfectly fluffy, sweet, and thick stacks every single time!”
– Sari (@feed.your.soul.sari)
- 1/2 cup oat flour
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- 1/8 tsp salt
- 1/2 ripe mashed banana
- 1/2 scoop MariGold Creamy Vanilla Whey Isolate Protein Powder
- 1 tbsp applesauce
- 1/4 tsp vanilla extract
- 1/2 tsp lemon juice
- 1/3 – 1/2 cup almond milk
- Banana slices, fresh raspberries, peanut butter, hemp seeds, chia seeds, goji berries, pumpkin seeds, vanilla yogurt
- Preheat your griddle or a nonstick skillet.
- In a bowl, mix together your banana, applesauce, vanilla extract, lemon juice, and almond milk. Then stir in the flour, protein powder, soda/baking powder, and salt.
- Let sit for a few minutes.
- When your pan is heated scoop 1/4 cup batter into the pan at a time. Let it cook until bubbles form, then disappear. Flip and cook for 3-4 more minutes on the other side.
- Stack and serve immediately with toppings of choice!
MariGold ingredients used in this recipe:
MariGold Whey Isolate is derived from sweet Irish milk given from Truly Grass-Fed™ cows who spend 95% of their time roaming freely and feasting upon the delicious green grasses of the breathtaking Irish countryside.
MariGold Creamy Vanilla Whey Protein Isolate has everything you want in a protein drink, and none of the things you don’t!
