MariGold Bars Blog | Page 20 of 67

Foods to Ease Headache & Migraine Pain

From delicious soups and refreshing drinks to savory sides and elegant desserts, these recipes will help you put relief on your plate.

Foods to Ease Headache & Migraine Pain Read More »

Cookies & Cream Protein Cake Bars

These Cookies & Cream Protein Cake Bars are packed with high-quality protein that supports muscle growth and recovery.

Cookies & Cream Protein Cake Bars Read More »

The Gut-Exercise Connection

Exercise is essential in helping you achieve your health and fitness goals and improve your gut health. Learn more about the importance of a healthy microbiome and how exercise can help keep your gut happy and healthy.

The Gut-Exercise Connection Read More »

Cosmic Chocolate Protein Brownies

All chocolate brownie lovers are invited to enjoy this tasty treat! Whip up a batch of these chocolate protein brownies and enjoy guilt-free snacking!

Cosmic Chocolate Protein Brownies Read More »

How to Overcome Real-Life Obstacles to Fitness

If you find it challenging to stick to a fitness routine amidst the chaos of daily life, here are some ways to overcome real-life obstacles to fitness.

How to Overcome Real-Life Obstacles to Fitness Read More »

Fluffy Banana Blueberry Protein Muffins

With all the benefits of protein, fiber, and other essential nutrients, these muffins make a perfect snack for any time of day.

Fluffy Banana Blueberry Protein Muffins Read More »

Sore No More – Foods for Muscle Recovery

Relief from sore muscles could be one meal away. Here are certain foods you can add to your meal plan that can help you recover.

Sore No More – Foods for Muscle Recovery Read More »

Collagen Sugar-Free Protein Coffee Bombs

Collagen Protein Coffee Bombs

These Collagen Latte Protein Coffee Bombs are not only incredibly delicious, but they are quick and easy to make and pack a bunch of nutrients in one little bite-sized ball.

Collagen Protein Coffee Bombs Read More »

11 Tips to Increase Your Possibility for Success

Whether you want to exercise more, eat healthier, or be kinder to others or any other area you wish to improve in your life, these simple tips can help increase your possibility for success.

11 Tips to Increase Your Possibility for Success Read More »

Coffee Brownie Baked Protein Oats

This bowl of Coffee Brownie Baked Protein Oats with premium-quality MariGold Vanilla Collagen Latte is a delicious and nutritious way to start your day.

Coffee Brownie Baked Protein Oats Read More »

marigoldfoodstx

2,139 26,718

Family owned small business making grass fed protein powders and snacks from ethically sourced ingredients.
#lectinfree #lowfodmap #keto #nongmo

SNACK PACK glow-up — but make it healthy and protein-packed!
This isn’t your childhood pudding… we’re talking collagen-boosted, high-protein, silky-smooth goodness that actually nourishes your body.

Recipe by @get.holistic

Perfect as a post-workout treat or sweet snack without the sugar crash.
Your skin, muscles, and taste buds will thank you.

Tag a friend who needs this guilt-free dessert upgrade!

#ProteinPudding #CollagenGlow #SnackPackHack #HealthyDessert #ProteinSnack #GutHealth #CollagenRecipes #HighProteinTreats #RealFoodFuel #CleanIngredients #PuddingPerfection #MuscleFood #GlowFromWithin #DairyFreeDessert #sugarfreesnacks

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SNACK PACK glow-up — but make it healthy and protein-packed!
This isn’t your childhood pudding… we’re talking collagen-boosted, high-protein, silky-smooth goodness that actually nourishes your body.

Recipe by @get.holistic

Perfect as a post-workout treat or sweet snack without the sugar crash.
Your skin, muscles, and taste buds will thank you.

Tag a friend who needs this guilt-free dessert upgrade!

#ProteinPudding #CollagenGlow #SnackPackHack #HealthyDessert #ProteinSnack #GutHealth #CollagenRecipes #HighProteinTreats #RealFoodFuel #CleanIngredients #PuddingPerfection #MuscleFood #GlowFromWithin #DairyFreeDessert #sugarfreesnacks

17 3

STRAWBERRY DREAMS IN A BOWL
Dairy-free, collagen-boosted, and totally kid-approved!
@low.carb.lizzie whipped up this summer-perfect strawberry ice cream using coconut cream + @marigoldfoodstx Strawberry Sundae Collagen… and WOW. Creamy, fruity, and packed with clean protein! 🍓✨

Made with the @ninjakitchen Creami (which crushed it!) 🍦 this treat melts slower and tastes richer than your typical homemade batch.

Bonus? Even the kids went wild for it 🤪
Double bonus? No dairy needed! 🥥

Here’s the magic mix:
• 1.5 cups chopped strawberries 🍓
• 2/3 cup granulated allulose 🍬
• 2 scoops @marigoldfoodstx Strawberry Sundae Collagen ✨
• 1 tsp agave nectar (@intheraw ) 🍯
• 1 tsp lemon juice 🍋
• 8 oz coconut cream (@thaikitchen ) 🥥

Mash, mix, freeze overnight, and spin with your Creami on the lite ice cream setting ❄️

Tag us when you make it—and try this with other seasonal fruits too!
#CollagenTreats #LowCarbDessert #StrawberrySeason #NinjaCreami #DairyFreeDelight #SummerSnacks #ProteinIceCream #CleanIngredientsOnly #MarigoldFoods #KetoIceCream #CollagenRecipes #GlutenFreeDessert #HealthyIndulgence

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STRAWBERRY DREAMS IN A BOWL
Dairy-free, collagen-boosted, and totally kid-approved!
@low.carb.lizzie whipped up this summer-perfect strawberry ice cream using coconut cream + @marigoldfoodstx Strawberry Sundae Collagen… and WOW. Creamy, fruity, and packed with clean protein! 🍓✨

Made with the @ninjakitchen Creami (which crushed it!) 🍦 this treat melts slower and tastes richer than your typical homemade batch.

Bonus? Even the kids went wild for it 🤪
Double bonus? No dairy needed! 🥥

Here’s the magic mix:
• 1.5 cups chopped strawberries 🍓
• 2/3 cup granulated allulose 🍬
• 2 scoops @marigoldfoodstx Strawberry Sundae Collagen ✨
• 1 tsp agave nectar (@intheraw ) 🍯
• 1 tsp lemon juice 🍋
• 8 oz coconut cream (@thaikitchen ) 🥥

Mash, mix, freeze overnight, and spin with your Creami on the lite ice cream setting ❄️

Tag us when you make it—and try this with other seasonal fruits too!
#CollagenTreats #LowCarbDessert #StrawberrySeason #NinjaCreami #DairyFreeDelight #SummerSnacks #ProteinIceCream #CleanIngredientsOnly #MarigoldFoods #KetoIceCream #CollagenRecipes #GlutenFreeDessert #HealthyIndulgence

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Cinco de Mayo “Gift Your Bestie” Giveaway!
¡Viva la bestie vibes! 💚🤍❤️

What’s better than a fiesta? A shared win with your favorite amiga! Simply Desserts and MariGold have teamed up to turn up the flavor and the fun with a feel-good giveaway for TWO lucky winners!

You and your bestie could each score a curated prize package featuring:

😋🫶 Simply Desserts Sugar-Free Instant Pudding Mixes & Jels — guilt-free, delicious treats to satisfy your sweet tooth!
💪✨ MariGold Grass-Fed Whey Isolate + Collagen Peptides — because glowing from the inside out is the ultimate power move!

So tag your bestie, join the celebration, and get ready to shake up your Cinco with sweetness and self-care!

Let the fiesta begin!

Here’s how to enter:
➊ Follow @simplydessertsnatural and @‌MariGoldFoodstx
➋ Like & SAVE this post
➌ Tag a foodie bestie in the comments (Each tag is an additional entry, no duplicate tags)

Bonus: Share to your story and tag us for extra entries!

Giveaway ends May 8, 2025 at 11:59 PM (PST). • One (1) winner will be randomly selected by a third party and will receive MariGold Grass-Fed Whey Isolate Creamy Vanilla + Collagen Peptides Hot Cocoa (Retail Value $67.98 USD) and (1) 14-Pack Simply Desserts Natural Build a Box filled with Jels & Puddings (Retail Value $42 USD) • Winner will be announced and notified by May 9, 2025. • Unlimited entries, one (1) tag per comment • Tags cannot be duplicated • USA residents only • Must be 18 years or older to enter. • By entering, entrants confirm they are 18+ years of age, release Instagram of responsibility and agree to Instagram’s terms of use. • This giveaway is not sponsored, administered, or associated with Instagram.

💚 #SimplyDessertsNatural #MariGoldFoodstx

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Low-Carb Sourdough Pretzel Bites
🥨 + 🥖 = the ultimate soft & chewy snack dream!
These bites are buttery, bready, and have that real pretzel flavor thanks to a baking soda bath!

Recipe by @debkneadsdough
✨ Made with:
• Almond flour
• Oat fiber
• Flaxseed meal
• Collagen
• Gut-friendly sourdough starter!

Fermentation + fiber? YES PLEASE! 🙌

Macros (per bite):
🔥 42 cal | 🧮 0.9g net carbs | 💪 1.7g protein
Batch makes: 24 snackable bites

Ingredients
100g fed & active sourdough starter
1 cup almond flour
2 tbsp oat fiber
2 tbsp flaxseed meal
1 tbsp @marigoldfoodstx unflavored collagen powder (Use Code: DEB)
1 tsp xanthan gum
1 large egg
2 tbsp melted butter (plus extra for brushing)
1 tsp baking powder
½ tsp monkfruit sweetener
Coarse salt (for topping)

Baking Soda Bath:
4 cups water
2 tbsp baking soda

⸻

Instructions
1️⃣ In a bowl, mix almond flour, oat fiber, flaxseed meal, collagen, xanthan gum, baking powder, monkfruit, and salt.
2️⃣ Add sourdough starter, egg, and melted butter. Mix into a dough. If too dry, add a splash of water. If too sticky, add almond flour.
3️⃣ Cover dough and let rest for 1 hour to develop that tangy sourdough flavor.
4️⃣ Preheat oven to 375°F. Line a baking sheet with parchment.
5️⃣ Divide dough into 6 portions, roll into ropes, shape into pretzels, then cut into bite-sized pieces.
6️⃣ Boil water and add baking soda. Dip pretzel bites in the bath for 30 sec. Use slotted spoon to remove and place on sheet.
7️⃣ Brush with melted butter and sprinkle coarse salt.
8️⃣ Bake for 15–20 min until golden brown.
9️⃣ Brush again with butter (optional but highly recommended).

Serve warm with mustard or your fave low-carb dip!

#LowCarbBites #SourdoughSnacks #KetoPretzels #HealthyComfortFood #FermentedFoods #KetoRecipes #LowCarbLove #GrainFreeSnacks #AlmondFlourBaking #SnackAttack #GutHealthy #CleanEating #CollagenBoost #LowCarbLifestyle #GlutenFreeGoodies #SnackSmarter #WholesomeEats

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Low-Carb Sourdough Pretzel Bites
🥨 + 🥖 = the ultimate soft & chewy snack dream!
These bites are buttery, bready, and have that real pretzel flavor thanks to a baking soda bath!

Recipe by @debkneadsdough
✨ Made with:
• Almond flour
• Oat fiber
• Flaxseed meal
• Collagen
• Gut-friendly sourdough starter!

Fermentation + fiber? YES PLEASE! 🙌

Macros (per bite):
🔥 42 cal | 🧮 0.9g net carbs | 💪 1.7g protein
Batch makes: 24 snackable bites

Ingredients
100g fed & active sourdough starter
1 cup almond flour
2 tbsp oat fiber
2 tbsp flaxseed meal
1 tbsp @marigoldfoodstx unflavored collagen powder (Use Code: DEB)
1 tsp xanthan gum
1 large egg
2 tbsp melted butter (plus extra for brushing)
1 tsp baking powder
½ tsp monkfruit sweetener
Coarse salt (for topping)

Baking Soda Bath:
4 cups water
2 tbsp baking soda

⸻

Instructions
1️⃣ In a bowl, mix almond flour, oat fiber, flaxseed meal, collagen, xanthan gum, baking powder, monkfruit, and salt.
2️⃣ Add sourdough starter, egg, and melted butter. Mix into a dough. If too dry, add a splash of water. If too sticky, add almond flour.
3️⃣ Cover dough and let rest for 1 hour to develop that tangy sourdough flavor.
4️⃣ Preheat oven to 375°F. Line a baking sheet with parchment.
5️⃣ Divide dough into 6 portions, roll into ropes, shape into pretzels, then cut into bite-sized pieces.
6️⃣ Boil water and add baking soda. Dip pretzel bites in the bath for 30 sec. Use slotted spoon to remove and place on sheet.
7️⃣ Brush with melted butter and sprinkle coarse salt.
8️⃣ Bake for 15–20 min until golden brown.
9️⃣ Brush again with butter (optional but highly recommended).

Serve warm with mustard or your fave low-carb dip!

#LowCarbBites #SourdoughSnacks #KetoPretzels #HealthyComfortFood #FermentedFoods #KetoRecipes #LowCarbLove #GrainFreeSnacks #AlmondFlourBaking #SnackAttack #GutHealthy #CleanEating #CollagenBoost #LowCarbLifestyle #GlutenFreeGoodies #SnackSmarter #WholesomeEats

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Low-Carb Corn Soufflé is about to steal the show at your next brunch or dinner!
Fluffy ✨ Cozy ✨ A little sweet 🌽 A little savory 🧀 …and low-carb magic in every bite!

Recipe by @debsnourishedkitchen

Why it’s a game-changer:
✨ Collagen = juicy, gut-loving goodness + glowy skin
✨ Oat Fiber = soft & fluffy vibes + fiber boost

Serve it warm with roasted turkey 🍗, glazed ham 🍖, or brisket 🥩 — or eat it straight from the dish (no judgment here ).
Save this post for the holidays — your table will THANK you!

Recipe below ⬇️:

Ingredients:
• 1/2 cup almond flour 🌰
• 2 tbsp oat fiber 🌾
• 1 tbsp @marigoldfoodstx unflavored collagen powder (USE CODE: DEB for $$ off!) ✨
• 1 tbsp low-carb sweetener (like monkfruit) 🍬
• 1/4 tsp baking powder 🧁
• 1/4 tsp salt 🧂
• 1/4 cup fresh corn kernels (about 1 ear of corn) 🌽
• 2 large eggs, separated 🥚
• 1/4 cup unsweetened almond milk 🥛
• 2 tbsp melted butter (plus extra for greasing) 🧈
• Optional: 1/4 cup shredded cheddar cheese 🧀

Directions:
1. Preheat oven to 350°F 🔥. Grease a small soufflé dish with butter.
2. In a bowl, mix almond flour, oat fiber, collagen, sweetener, baking powder, and salt.
3. In another bowl, whisk egg yolks, almond milk, and melted butter. Stir into dry ingredients.
4. Fold in the corn and optional cheddar.
5. In a clean bowl, whip egg whites to stiff peaks (this is the magic for fluffiness ✨).
6. Gently fold whipped egg whites into the batter (don’t deflate the fluff!).
7. Pour into your dish and bake 25–30 min until golden brown and a toothpick comes out clean ✅.

Serve warm + enjoy the deliciousness!

#LowCarbRecipes #EasterBrunchIdeas #PassoverRecipes #GrainFreeEats #HealthyHolidays #CornSouffle #HolidaySideDishes #CleanEating #GlutenFreeBaking #KetoFriendly #FoodieFaves #HealthyComfortFood #OatFiberMagic #CollagenCooking #SpringRecipes #NoSeedOils

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Low-Carb Corn Soufflé is about to steal the show at your next brunch or dinner!
Fluffy ✨ Cozy ✨ A little sweet 🌽 A little savory 🧀 …and low-carb magic in every bite!

Recipe by @debsnourishedkitchen

Why it’s a game-changer:
✨ Collagen = juicy, gut-loving goodness + glowy skin
✨ Oat Fiber = soft & fluffy vibes + fiber boost

Serve it warm with roasted turkey 🍗, glazed ham 🍖, or brisket 🥩 — or eat it straight from the dish (no judgment here ).
Save this post for the holidays — your table will THANK you!

Recipe below ⬇️:

Ingredients:
• 1/2 cup almond flour 🌰
• 2 tbsp oat fiber 🌾
• 1 tbsp @marigoldfoodstx unflavored collagen powder (USE CODE: DEB for $$ off!) ✨
• 1 tbsp low-carb sweetener (like monkfruit) 🍬
• 1/4 tsp baking powder 🧁
• 1/4 tsp salt 🧂
• 1/4 cup fresh corn kernels (about 1 ear of corn) 🌽
• 2 large eggs, separated 🥚
• 1/4 cup unsweetened almond milk 🥛
• 2 tbsp melted butter (plus extra for greasing) 🧈
• Optional: 1/4 cup shredded cheddar cheese 🧀

Directions:
1. Preheat oven to 350°F 🔥. Grease a small soufflé dish with butter.
2. In a bowl, mix almond flour, oat fiber, collagen, sweetener, baking powder, and salt.
3. In another bowl, whisk egg yolks, almond milk, and melted butter. Stir into dry ingredients.
4. Fold in the corn and optional cheddar.
5. In a clean bowl, whip egg whites to stiff peaks (this is the magic for fluffiness ✨).
6. Gently fold whipped egg whites into the batter (don’t deflate the fluff!).
7. Pour into your dish and bake 25–30 min until golden brown and a toothpick comes out clean ✅.

Serve warm + enjoy the deliciousness!

#LowCarbRecipes #EasterBrunchIdeas #PassoverRecipes #GrainFreeEats #HealthyHolidays #CornSouffle #HolidaySideDishes #CleanEating #GlutenFreeBaking #KetoFriendly #FoodieFaves #HealthyComfortFood #OatFiberMagic #CollagenCooking #SpringRecipes #NoSeedOils

11 1

Delicious High Protein Fluffy French Toast (that’s better for you)!
Recipe from @ketoxjunkie

Make this and thank me later!

Ingredients:
1 loaf of cinnamon bread (using @lewisbakeshop cinnamon keto bread)
1 cup heavy cream
1 @premierprotein cinnamon protein shake
2-4 large eggs
1/2 teaspoon (or more) of cinnamon (using @originenaturals )
1-2 teaspoons of vanilla extract
1 tablespoon of sweetener (I’m using allulose from @marigoldfoodstx )
Butter (to cook with)
Toppings: zero sugar whipped cream & sugar free syrup (I’m using my favorite from @scrummysweetsco )

#frenchtoast #frenchtoastrecipe #breakfast #breakfastideas #brunch #easyrecipe #highprotein #proteinpancakes #holisticmom #proteinpacked #momstyle #highproteinmeals

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Delicious High Protein Fluffy French Toast (that’s better for you)!
Recipe from @ketoxjunkie

Make this and thank me later!

Ingredients:
1 loaf of cinnamon bread (using @lewisbakeshop cinnamon keto bread)
1 cup heavy cream
1 @premierprotein cinnamon protein shake
2-4 large eggs
1/2 teaspoon (or more) of cinnamon (using @originenaturals )
1-2 teaspoons of vanilla extract
1 tablespoon of sweetener (I’m using allulose from @marigoldfoodstx )
Butter (to cook with)
Toppings: zero sugar whipped cream & sugar free syrup (I’m using my favorite from @scrummysweetsco )

#frenchtoast #frenchtoastrecipe #breakfast #breakfastideas #brunch #easyrecipe #highprotein #proteinpancakes #holisticmom #proteinpacked #momstyle #highproteinmeals

18 1

S’MORES PROTEIN COFFEE?!
Yes please! ☕️🍫🔥

📸☕️ from @eatswithdeedee — this dessert-in-a-cup is made with @marigoldfoodstx Vanilla Latte protein (so good!)

Just spread marshmallow fluff + chocolate drizzle inside your cup, pour in your protein coffee, top with cold foam + your fave toppings — and you’re ready to sip pure magic!

Would you try this? ⬇️

#ProffeeMagic #S’moresVibes #ProteinCoffeeFix #IcedLatteLove #CoffeeAddict #SummerSips #ProteinPacked #VanillaLatteVibes #MarigoldProtein #FoodieReel #HighProteinLife

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S’MORES PROTEIN COFFEE?!
Yes please! ☕️🍫🔥

📸☕️ from @eatswithdeedee — this dessert-in-a-cup is made with @marigoldfoodstx Vanilla Latte protein (so good!)

Just spread marshmallow fluff + chocolate drizzle inside your cup, pour in your protein coffee, top with cold foam + your fave toppings — and you’re ready to sip pure magic!

Would you try this? ⬇️

#ProffeeMagic #S’moresVibes #ProteinCoffeeFix #IcedLatteLove #CoffeeAddict #SummerSips #ProteinPacked #VanillaLatteVibes #MarigoldProtein #FoodieReel #HighProteinLife

10 5

Fluffy, high-protein pancakes the whole family will love! Each one is just under 12g of protein and super easy to whip up!

Recipe by @holistichealingbyrox

Here’s what you’ll need:
🥄 1 cup flour
✨ 1¼ tsp baking powder
🧂 ¼ tsp baking soda + ¼ tsp salt
🥣 1 cup Greek yogurt (any flavor – I used plain!)
🥛 ¼ cup milk or water
🥚 2 eggs
🍁 2 tbsp maple syrup
🍦 ½ tsp vanilla
💪 2 scoops (30g) unflavored protein powder – I used @marigoldfoodstx

Mix it all up and cook like you normally would! I love popping a lid on while they cook – the steam makes them extra FLUFFY!

Perfect for busy mornings, picky eaters, or moms trying to sneak in more protein!

Would you try these?
Tag a fellow pancake lover below!

#ProteinPancakes #HealthyBreakfast #MomLife #PickyEaters #HighProteinMeals #QuickAndEasyMeals #GreekYogurtRecipes #PancakeLovers #FoodForKids #MomFuel #CleanEating #FitFam #SimpleRecipes #HealthyFoodIdeas #MealPrepMadeEasy #FoodieFavorites #KidsWhoEat #MarigoldProtein #RealFoodForRealLife

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Fluffy, high-protein pancakes the whole family will love! Each one is just under 12g of protein and super easy to whip up!

Recipe by @holistichealingbyrox

Here’s what you’ll need:
🥄 1 cup flour
✨ 1¼ tsp baking powder
🧂 ¼ tsp baking soda + ¼ tsp salt
🥣 1 cup Greek yogurt (any flavor – I used plain!)
🥛 ¼ cup milk or water
🥚 2 eggs
🍁 2 tbsp maple syrup
🍦 ½ tsp vanilla
💪 2 scoops (30g) unflavored protein powder – I used @marigoldfoodstx

Mix it all up and cook like you normally would! I love popping a lid on while they cook – the steam makes them extra FLUFFY!

Perfect for busy mornings, picky eaters, or moms trying to sneak in more protein!

Would you try these?
Tag a fellow pancake lover below!

#ProteinPancakes #HealthyBreakfast #MomLife #PickyEaters #HighProteinMeals #QuickAndEasyMeals #GreekYogurtRecipes #PancakeLovers #FoodForKids #MomFuel #CleanEating #FitFam #SimpleRecipes #HealthyFoodIdeas #MealPrepMadeEasy #FoodieFavorites #KidsWhoEat #MarigoldProtein #RealFoodForRealLife

16 2

📸👌😉 from @coachjenwinkler

When PMS hits like a freight train and you’re this close to eating the kids’ granola bars… pause. Breathe. Grab a Marigold fat bomb instead. 🧠💣

These are my go-to for PMS cravings because they’re:
✔️ High in healthy fats (hello, hormone support!)
✔️ Protein-packed to keep blood sugar stable ⚖️
✔️ Free from junky ingredients that wreck your mood, skin, and cycle 🚫

Your body isn’t “broken” for craving more during your luteal phase—it’s asking for fuel to make progesterone. So don’t fight it… just feed it smart. ⚡️

Marigold makes it easy to stay on track without feeling deprived.
Clean treats that work with your hormones, not against them.

#yesplease #holisticmom #eatfat #fatbomb #goodfats #grassfed #collagen #ghee

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📸👌😉 from @coachjenwinkler

When PMS hits like a freight train and you’re this close to eating the kids’ granola bars… pause. Breathe. Grab a Marigold fat bomb instead. 🧠💣

These are my go-to for PMS cravings because they’re:
✔️ High in healthy fats (hello, hormone support!)
✔️ Protein-packed to keep blood sugar stable ⚖️
✔️ Free from junky ingredients that wreck your mood, skin, and cycle 🚫

Your body isn’t “broken” for craving more during your luteal phase—it’s asking for fuel to make progesterone. So don’t fight it… just feed it smart. ⚡️

Marigold makes it easy to stay on track without feeling deprived.
Clean treats that work with your hormones, not against them.

#yesplease #holisticmom #eatfat #fatbomb #goodfats #grassfed #collagen #ghee

27 2

STOP what you’re doing and make this Low-Carb PB&J Protein Ice Cream!
This sugar-free dream tastes like childhood in a bowl—creamy, sweet, peanut buttery goodness without the guilt.

Your new favorite high-protein snack is HERE.

Recipe by @farmsteadchick
Made with @marigoldfoodstx PB Protein

You’ll need:
• 2 tbsp cream cheese (softened)
• 4 scoops @marigoldfoodstx peanut butter protein
• 2/3 cup granulated allulose
• 2 tsp vanilla extract
• 1.5 cups heavy cream
• 2 cups whole milk

Blend it. Freeze it. OBSESS over it.

Tag your crunchy, keto, or protein-loving friends—this one’s too good to gatekeep!

#ProteinIceCream #SugarFreeSnacks #PBandJRemix #HealthyDessertHack #KetoMoms #CrunchyMomLife #HomesteadKitchen #NoSugarNoProblem #ProteinTreats #HolisticEats #FitFoodie

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STOP what you’re doing and make this Low-Carb PB&J Protein Ice Cream!
This sugar-free dream tastes like childhood in a bowl—creamy, sweet, peanut buttery goodness without the guilt.

Your new favorite high-protein snack is HERE.

Recipe by @farmsteadchick
Made with @marigoldfoodstx PB Protein

You’ll need:
• 2 tbsp cream cheese (softened)
• 4 scoops @marigoldfoodstx peanut butter protein
• 2/3 cup granulated allulose
• 2 tsp vanilla extract
• 1.5 cups heavy cream
• 2 cups whole milk

Blend it. Freeze it. OBSESS over it.

Tag your crunchy, keto, or protein-loving friends—this one’s too good to gatekeep!

#ProteinIceCream #SugarFreeSnacks #PBandJRemix #HealthyDessertHack #KetoMoms #CrunchyMomLife #HomesteadKitchen #NoSugarNoProblem #ProteinTreats #HolisticEats #FitFoodie

7 0

This CANDY COOKIE SKILLET is a total GAME-CHANGER

You’ll never crave store-bought cookies again after trying this single-serve, high-protein treat
(and yes, it’s low-carb + sugar-free too!)
⁣
Ready in 10 mins… no mixer, no fuss!
⁣
Recipe by @eatswithdeedee
Tag your bestie who needs this in their life
⁣
—————————————⁣
INGREDIENTS:
⁣
3/4 cup almond flour
1/4 cup vanilla protein (@marigoldfoodstx )
2 tbsp lupin flour (or more almond flour)
1/2 tsp baking powder
Dash of salt
2 tbsp melted butter
1 tbsp SF syrup (@choczero )
1 tbsp granulated sweetener
1 tbsp almond milk
1/2 tsp vanilla extract
1/3 cup chocolate chips or sugar-free candy (I used Russell Stover SF)
⁣
—————————————⁣
INSTRUCTIONS:
⁣
1. Mix dry ingredients
2. Add wet ingredients and combine
3. Stir in chocolate chips
4. Press into a greased 6” skillet
5. Add extra candy/chocolate on top
6. Bake at 350°F for 10–12 mins
7. Serve warm with a drizzle of melted chocolate or ice cream!
⁣
Optional: Roll into cookie balls and bake as individual cookies!
⁣
—————————————⁣
SAVE this post so you don’t forget to try it!
& COMMENT your fave single-serve dessert below!
⁣
#SkilletCookie #ProteinDessert #HealthySweets #LowCarbDessert #HighProteinSnack #GuiltFreeTreat #EasyDesserts #GlutenFreeBaking #IGFoodie #InstaFoodie #WhatToBakeToday #HealthyRecipes #SweetToothFix

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This CANDY COOKIE SKILLET is a total GAME-CHANGER

You’ll never crave store-bought cookies again after trying this single-serve, high-protein treat
(and yes, it’s low-carb + sugar-free too!)
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Ready in 10 mins… no mixer, no fuss!
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Recipe by @eatswithdeedee
Tag your bestie who needs this in their life
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INGREDIENTS:
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3/4 cup almond flour
1/4 cup vanilla protein (@marigoldfoodstx )
2 tbsp lupin flour (or more almond flour)
1/2 tsp baking powder
Dash of salt
2 tbsp melted butter
1 tbsp SF syrup (@choczero )
1 tbsp granulated sweetener
1 tbsp almond milk
1/2 tsp vanilla extract
1/3 cup chocolate chips or sugar-free candy (I used Russell Stover SF)
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INSTRUCTIONS:
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1. Mix dry ingredients
2. Add wet ingredients and combine
3. Stir in chocolate chips
4. Press into a greased 6” skillet
5. Add extra candy/chocolate on top
6. Bake at 350°F for 10–12 mins
7. Serve warm with a drizzle of melted chocolate or ice cream!
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Optional: Roll into cookie balls and bake as individual cookies!
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SAVE this post so you don’t forget to try it!
& COMMENT your fave single-serve dessert below!
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#SkilletCookie #ProteinDessert #HealthySweets #LowCarbDessert #HighProteinSnack #GuiltFreeTreat #EasyDesserts #GlutenFreeBaking #IGFoodie #InstaFoodie #WhatToBakeToday #HealthyRecipes #SweetToothFix

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You NEED These Fudgey Protein Donuts in Your Life! 🍩
Chocolatey. Moist. Packed with Protein. And yep… totally guilt-free!
These frosted protein donuts hit every craving AND help you hit your macros.

Recipe from @colleenshealthylife

I only made 6… then immediately had to double the batch.
Cold + frosted = next-level good. ❄️✨
Save this recipe—you’ll be OBSESSED.

Ingredients for 6 donuts:
• 1/2 cup almond flour 🌰
• 1/2 cup oat flour 🌾
• 1 scoop @marigoldfoodstx chocolate protein powder 🍫
• 2 tsp baking powder
• 1 ripe banana 🍌
• 1 egg 🥚
• 2–3 tbsp almond milk 🥛
• 2 tbsp date syrup 🍯
• 1/2 tsp vanilla

Instructions:
1. Mix dry ingredients 🥣
2. Mix wet ingredients separately, then combine
3. Pour into donut pan 🍩
4. Bake at 350°F for 10–12 min 🔥
5. Cool on wire rack ❄️
6. Dip in melted white chocolate (@pascha.chocolate + @colorgardendyes ) 🍫
7. Top with natural sprinkles (@watkins.1868 ) ✨
8. Refrigerate + enjoy cold!

Tag a friend who NEEDS to try these!

#fudgeydonuts #proteinbaking #donutrecipe #chocolatedonuts #highproteindessert #easyproteinrecipes #fitmomlife #macrofriendly #healthybaking