The Health Benefits of Collagen
Collagen is the main structural protein that forms your connective tissues and skin. What are the health benefits of collagen supplements? Here’s what you need to know.
Keto Living
At MariGold, we make Keto Friendly products. All our Protein Bars, Keto Fat Bombs, and many of our snack nuts are Keto Friendly. We also have lots of information on how to live Keto Friendly! In this Keto section of our blog, you’re sure to learn about Keto Diet Basics. We also have some great Keto Friendly recipes, suggestions, advice, and tips to live your best keto life!
40 High-Protein Foods
Here are 40 foods that can help boost your protein intake. One nutrient many people are lacking in their diet is good quality protein, which your body needs to build muscle, repair cells, and to work properly.
Silky Brownie Protein Bars
You won’t find this recipe anywhere else because it’s truly unique! These Silky Brownie Protein Bars are not only really easy to make, but they are a creamy, chocolatey sensation!
Candy Cookie Skillet
This recipe is fun to look with all the colors and drizzled chocolate, but it’s also tasty, healthier version of your favorite cookies. A cookie skillet is also a great way to enjoy a sweet treat without making a huge batch of cookies. Sometimes you just want a little bit!
Chocolate Peanut Butter Protein Eggs
What’s better than an Easter peanut butter cup? A peanut butter cup that’s macro-friendly and packed with protein! These Peanut Butter Protein Cups are a high-protein version of a classic treat that just about everyone loves.
Two Ingredient Chocolate Protein Malt for Kids
This Two Ingredient Chocolate Protein Malt for Kids couldn’t be easier to make! It’s a healthy way to give your kiddos the protein they need!
Green Whey Protein Smoothie
This smoothie is a nutrient-dense, all-systems-go, healthy way to start your day! Fiber-filled, protein-packed with healthy fats, vitamins, and minerals that even Popeye would be proud to drink!
Simple Chocolate Peanut Butter Protein Cookies
The irresistible duo of chocolate and peanut butter come together in these Simple Chocolate Peanut Butter Protein Cookies. They are a delicious, better-for-you, whey-protein-packed, low-sugar, keto-friendly treat that you can enjoy with just a few easy ingredients.
3 Myths About Fat
There are many myths out there regarding fats, and we’re going to debunk a few – as well as let you know about the brain and body benefits to eating healthy fats.
Peanut Butter Protein Cups
What’s better than a peanut butter cup? A peanut butter cup that’s macro-friendly and packed with protein! These Peanut Butter Protein Cups are a high-protein version of a classic treat that just about everyone loves.
