The art of meal prepping steps in as a game-changer, offering a practical and efficient solution to the demands of a health-conscious lifestyle. But not just any meal prepping – we’re talking about the Real Food Edition.
Although it may have only been in the last few years you’ve heard about Genetically Modified Organisms (GMOs), they have been around since the first commercial sale of a genetically modified tomato in the 90s. So what exactly are GMOs? What are the health risks? What foods should you be looking out for? Here is everything you need to know.