Exercising is pivotal to your overall health and well-being. Along with improving your muscle strength and endurance, it also improves everything from your cardiovascular system to your mental health. Here are some great articles about exercise!

Top 5 Summer Exercises

Top 5 Summer Exercises To Stay Fit And Healthy

Summer exercises are helpful in increasing physical strength and endurance, reducing weight and staying healthy. Doing these exercises in summer leads to sweating which removes toxins from your body and makes you feel cool.

Woman stretching to rev up metabolism

5 Tips to Rev Up Your Metabolism

Having a healthy metabolism is the key to unlocking many of the body’s essential functions, such as energy production, weight management, digestion, hormone regulation, and immune function.

The Gut-Exercise Connection

The Gut-Exercise Connection

Exercise is essential in helping you achieve your health and fitness goals and improve your gut health. Learn more about the importance of a healthy microbiome and how exercise can help keep your gut happy and healthy.

Get Fit With Fido

Get Fit with Fido

Don’t just walk your dog—these exercises will get both of you in super shape.

Six Movements to Keep You Active

Six Movements to Keep You Active

Functional fitness refers to a type of training that prepares people for everyday life. The goal is to keep you healthy, strong, energetic, and to help prevent injury when doing things like picking up a box or carrying groceries.

One Pint Workout

Ten-Minute, One Pint Workout

This challenging (and fun) One Pint Workout is designed to show you what it would take to burn off one pint of beer…and it may make you think twice before grabbing your next drink!

Improve your Spine Health Top to Bottom

Improve Spine Health from Top to Bottom

While it might seem counterintuitive, one of the best ways to PREVENT back pain is to exercise and keep your back muscles strong. These exercises and tips can help keep your spine strong and healthy.

5 Ways Yoga Can Help you Relax and Clear Your Mind

5 Ways Yoga Can Help you Relax and Clear Your Mind

Yoga, however, is different from spinning class or weight-lifting. A fundamental principle of yoga is that your body and mind are one and connected. Being able to increase awareness of your body and mind connection is a powerful way to help you achieve a more peaceful, relaxed state of mind and build resilience for the long term.

How are my Protein Bars Shipped?

MariGold Protein Bars
For destinations within the contiguous U.S. – orders totaling $75 or more (before tax) ship free.

Orders below $75 ship for $9.99 (2-5 Day Priority Shipping).

Your MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.

Be aware that it is normal for the ice pack to melt during shipping.
The ice pack and special liner will keep your bars chilled during their journey to you.
If your bars are not still cool when they arrive we want you to know that they are perfectly safe to eat.

Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.

Please visit our FAQ page for more information.
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