Food/Diet

At MariGold, we believe in eating real food ingredients and treating your body well. With a healthy well-balanced diet, you can drastically improve your overall health. Here are some articles on everything from a keto-friendly to a lectin-free diet.

Strength Training Tips for Osteoporosis Prevention


Strength Training Tips for Osteoporosis Prevention


What’s one of the best ways to prevent osteoporosis? According to many experts in the field of bone health, it’s exercise. More specifically, strength training offers many benefits for men and women at risk of bone loss from osteoporosis.


Woman stretching to rev up metabolism

5 Tips to Rev Up Your Metabolism

Having a healthy metabolism is the key to unlocking many of the body’s essential functions, such as energy production, weight management, digestion, hormone regulation, and immune function.

The Gut-Exercise Connection

The Gut-Exercise Connection

Exercise is essential in helping you achieve your health and fitness goals and improve your gut health. Learn more about the importance of a healthy microbiome and how exercise can help keep your gut happy and healthy.

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      How are my Protein Bars Shipped?

      MariGold Protein Bars
      For destinations within the contiguous U.S. – orders totaling $75 or more (before tax) ship free.

      Orders below $75 ship for $9.99 (2-5 Day Priority Shipping).

      Your MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.

      Be aware that it is normal for the ice pack to melt during shipping.
      The ice pack and special liner will keep your bars chilled during their journey to you.
      If your bars are not still cool when they arrive we want you to know that they are perfectly safe to eat.

      Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.

      Please visit our FAQ page for more information.