At MariGold, we believe in eating real food ingredients and treating your body well. With a healthy well-balanced diet, you can drastically improve your overall health. Here are some articles on everything from a keto-friendly to a lectin-free diet.

L-Glutamine in your gut, is there a connection?

L-Glutamine in your gut, is there connection?

L-Glutamine has many incredible health benefits and helps to keep your body working like a well-oiled machine. What exactly is L-Glutamine? Here’s information on what it is and how is it connected with gut health.

40 High-Protein Foods

40 High-Protein Foods

Here are 40 foods that can help boost your protein intake. One nutrient many people are lacking in their diet is good quality protein, which your body needs to build muscle, repair cells, and to work properly.

Fuel Your Active Life with Food

Fuel Your Active Life with Food

Your body is a machine and it needs the right fuel to run. It’s a good idea to fuel your active life with food. Here are five active-lifestyle foods you may want to try incorporating into your regular routine!

Fiber Rich Foods to protect your colon - Cauliflower and Chickpea meal

7 Fiber-Rich Foods to Protect Your Colon

What you might not know is that there are certain nutrients that can specifically help your colon work at its best. If colon health is a priority – and it should be – you’ll want to take look at these fiber-rich foods to help keep your colon happy.

Magnesium - What is it good for?

Magnesium – What is it Good For?

Magnesium – What is it Good For? Absolutely everything! Magnesium is actually the fourth most abundant mineral in the body and is important for our overall health ranging from protein synthesis to healthy brain function. Here are some important ways that magnesium supports our body as well as ways to make sure you’re getting what you need.

Smart Smoothie Ingredient Ideas

10 Smart Smoothie Ingredient Ideas

Some smoothie ingredients are better choices than others and can contain a variety of health benefits without the added sugar and calories. They can help provide a more complete source of nutrition that will keep you feeling your best.

Foods to Help Fight Seasonal Allergies

7 Foods to Help Fight Seasonal Allergies

As the seasons shift from winter to spring, along with blooming flowers and green grass comes seasonal allergies! Beat the sneezes and sniffles with these foods that can help alleviate your allergies.

Key Nutrients for Fitness

6 Key Nutrients for Fitness

Your body requires certain key nutrients for fitness, including vitamins and minerals to maintain and build strong muscles, reduce fatigue, support healthy bones, help avoid injury, and much more.

Green Whey Protein Smoothie

Green Whey Protein Smoothie

This smoothie is a nutrient-dense, all-systems-go, healthy way to start your day! Fiber-filled, protein-packed with healthy fats, vitamins, and minerals that even Popeye would be proud to drink!

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      How are my Protein Bars Shipped?

      MariGold Protein Bars
      For destinations within the contiguous U.S. – orders totaling $75 or more (before tax) ship free.

      Orders below $75 ship for $9.99 (2-5 Day Priority Shipping).
      Your MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.
      Be aware that it is normal for the ice pack to melt during shipping.
      The ice pack and special liner will keep your bars chilled during their journey to you.
      If your bars are not still cool when they arrive we want you to know that they are perfectly safe to eat.

      Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.

      Please visit our FAQ page for more information.