Is Chocolate About to Be Made in a Lab?
Is chocolate going lab-grown? Explore the truth behind lab-made cocoa, what’s real, what’s hype, and what it means for the future of food.
Is Chocolate About to Be Made in a Lab? Read More »
Food/Diet
At MariGold, we believe in eating real food ingredients and treating your body well. With a healthy well-balanced diet, you can drastically improve your overall health. Here are some articles on everything from a keto-friendly to a lectin-free diet.
Popular Food/Diet Articles
All Food/Diet Articles
It’s Not the Dairy… It’s the Cow – Grass-fed vs Corn & Soy-fed dairy
Not all dairy is the same. What cows eat can change fat profiles, digestion, and how your body responds – here’s what most people don’t realize.
It’s Not the Dairy… It’s the Cow – Grass-fed vs Corn & Soy-fed dairy Read More »
The End of Synthetic Dyes in Cereal?
Target is removing synthetic dyes from cereal shelves—but what does the research actually say? A balanced look at food dyes, kids’ behavior, and what’s changing.
The End of Synthetic Dyes in Cereal? Read More »
7 Everyday Products That May Be Disrupting Your Hormones
7 everyday products in your home that may affect your hormones—backed by real science. Learn what matters most and the simple swaps that make a difference.
7 Everyday Products That May Be Disrupting Your Hormones Read More »
What Happens When You Increase Your Protein for 30 Days?
What happens when you increase your protein for 30 days? Learn how the Protein Leverage Hypothesis explains hunger, metabolism, and why protein may naturally reduce overeating.
What Happens When You Increase Your Protein for 30 Days? Read More »
FDA Approves Beetroot & Spirulina as Natural Food Colors
The FDA has approved beetroot red and spirulina extract as natural food colors. Learn why the shift away from synthetic dyes matters for clean-label foods.
FDA Approves Beetroot & Spirulina as Natural Food Colors Read More »
Foods Banned in Europe but Allowed in the US: What’s the Difference?
Why are certain ingredients restricted in Europe but still allowed in the U.S.? A closer look at food standards, safety margins, and what it means for your pantry.
Foods Banned in Europe but Allowed in the US: What’s the Difference? Read More »
Protein for Aging & Longevity: What the IGF-1 Study Actually Says
Protein for Aging & Longevity isn’t one-size-fits-all. Here’s what the IGF-1 study actually found about protein intake, muscle mass, and mortality risk.
Protein for Aging & Longevity: What the IGF-1 Study Actually Says Read More »
Grass-Fed Collagen Peptides vs. Regular Collagen Powder
Grass-fed collagen peptides and regular collagen powder aren’t the same. Learn how sourcing, processing, and absorption affect real health benefits.
Grass-Fed Collagen Peptides vs. Regular Collagen Powder Read More »
Protein in the Morning: How Cortisol, Blood Sugar, and Energy Are Connected
Protein in the morning helps stabilize blood sugar, support cortisol rhythms, and improve energy. Here’s the science behind why timing matters.
Protein in the Morning: How Cortisol, Blood Sugar, and Energy Are Connected Read More »
Unrefined Cocoa Butter: Why Processing Matters More Than You Think
Unrefined cocoa butter retains antioxidants, stable fats, and natural flavor. Learn why processing matters and how to choose better fats.
Unrefined Cocoa Butter: Why Processing Matters More Than You Think Read More »
Protein Consistency: A Simple Habit With Big Impact
Protein consistency is the one habit that supports energy, cravings, hormones, and mood. Learn how simple daily protein makes health goals easier.
Protein Consistency: A Simple Habit With Big Impact Read More »
