It’s important to live your best life by enjoying friends and family, eating healthy, exercising, striving towards goals, and evolving your mind and body. Below you’ll find a variety of articles for helping you do just that!
Many of you are aware that I started MariGold, along with my husband, Steve, back in 2012. It is with a very sad heart that I say that my precious husband Steve passed away on August 27th of this year after suffering a reaction to an antibiotic drug. If you are interested in watching Steve’s Celebration of Life service, we have it up on YouTube.
A Personal Message from Mari Ann Read More »
When you’re feeling stressed, it’s only natural to seek relief. The good news is that there are healthy food options that have been shown to help reduce stress and anxiety. Here are six foods to reduce stress that you can incorporate into a healthy lifestyle…and some tasty ways to try them!
6 Foods to Reduce Stress and Nourish Your Body Read More »
There are many incredible superfoods you might even have in your fridge right now. They are not only easy to find, but they are affordable, easy to prepare, and are amazingly versatile for incorporating into a healthy lifestyle. Here are five everyday superfoods, their wonderful benefits, and some easy ways to prepare and enjoy them!
Everyday Superfoods to Boost a Healthy Diet Read More »
Having high blood sugar for long periods of time can cause serious health problems if not treated. Following a healthy diet is critical for blood sugar control. We’ve got a list of nine foods that you can incorporate into your diet to help keep your blood sugar levels in check!
9 Foods That Lower Blood Sugar Read More »
Why are there so many coconut-based products on the market? Well, the answer is pretty simple. Coconut is a nutritious and versatile food. It’s a great source of fiber, healthy fats, and minerals. We’ve got a guide to all the various coconut-based food products on the market and the many ways you can use them to give your body a healthy coconut boost!
Loco for Coconuts: Your Guide to Coconut Products Read More »
Do you have fond memories of epic watermelon seed-spitting contests when you were a kid? It actually turns out those competitions were providing you with way more than just bragging rights. Not only are they juicy, refreshing and help keep you cool in the heat, but they have a ton of health benefits too!
One Food, Five Ways: Watermelon Read More »
The good news is that when our skin is exposed to sunlight, it manufactures Vitamin D and it plays a vital role in our overall health. The problem is that too much sun exposure can cause skin damage and lead to cancer. How can we safely get vitamin d from the sun? Here’s a guide to enjoying the summer sunshine the safe way while getting a vitamin D boost.
How to Safely Get Vitamin D from the Sun and Avoid Skin Cancer Read More »
Are you looking to get in a solid sweat session without confining yourself to the gym or inside your house? Is the summer weather calling your name? It might be time to get outside and appreciate the beauty of the outdoors. We’ve got some outdoor workout ideas for you on how to maximize your fitness-building, fat-burning efforts while enjoying the sunshine and nature.
3 Awesome Outdoor Workout Ideas Read More »
Protein shakes and smoothies can be a fun and delicious way to get a dense nutrient boost. We have a list of super nutritious, simple-to-make, delicious protein shake recipes and a guide to the ingredients in case you want to freestyle your own creative fusion!
20 Delicious Protein Shake Recipes Read More »
For people who are trying to eat healthy and attain their fitness and health goals, it can seem challenging or even impossible to make healthy food choices at a barbecue. Great news! There are ways to fill up by the grill in a nutritious way. We’ve got six tips on how to eat healthy at a barbecue. Enjoy a traditional barbecue without derailing your diet.
How to Eat Healthy at a Barbecue Read More »
Discount Applied Successfully!
Your savings have been added to the cart.
MariGold Protein Bars will be shipped with ice and super chilled before being sent to you. We also make every bar to order so they’re incredibly fresh when they are shipped.
Even the most perishable bar we sell has a 14 day un-refrigerated shelf life.
