PROTEIN FRENCH TOAST
(High Protein / Low-Carb / Low-Sugar / Clean Eating)
If you’ve never had breakfast for dinner, it a fun way to mix up your meals during the week. Sometimes you just want some delicious breakfast food that you might not have time to make in the morning.
This recipe for Protein French Toast is a high-protein, low-carb take on a classic breakfast favorite. By using MariGold Creamy Vanilla Whey Isolate Powder as a main ingredient, this recipe packs in a healthy dose of protein which can help support muscle growth and repair, as well as give your immune system a boost. Protein also helps to keep you feeling full and satisfied for longer, which can aid in weight management by reducing cravings and snacking.
In addition to the protein, this recipe also incorporates cinnamon for anti-inflammatory properties and maintaining healthy blood sugar levels. It’s sweetened with brown monk fruit, which is a natural sweetener with a low glycemic index, meaning it won’t spike blood sugar levels.
Finally, the addition of berries provides a healthy dose of vitamins, minerals, and antioxidants which can help protect against oxidative stress and inflammation in the body.
Whip up this tasty & nutritious version of Protein French Toast for any meal of the day!
Even the kiddos will love it!
This incredible recipe is created by by Nina (@chasinstars82). She has an inspiring Instagram page with a variety of keto-friendly recipes and ideas. If you’re looking for a new keto meal to try, be sure to check it out!
“There is something about breakfast for dinner, especially when it’s this delicious and healthy as well.
This protein French toast will not disappoint even the pickiest eater.”
– Nina (@chasinstars82)
- 1 egg
- 1 egg white
- 1 tsp cinnamon
- 1 tbs brown monk fruit
- 1 tsp vanilla extract
- 2 scoops of MariGold Creamy Vanilla Whey Isolate Protein Powder
- Your favorite low-carb bread
- Mix everything till no lumps remain
- Dip 3 pieces of your favorite low carb bread into the batter making sure to get it all over the bread
- Cook on a greased griddle for a couple minutes on both sides
- Sprinkle with berries and sugar free syrup…..enjoy!
MariGold ingredients used in this recipe:
MariGold Whey Isolate is derived from sweet Irish milk given from Truly Grass-Fed™ cows who spend 95% of their time roaming freely and feasting upon the delicious green grasses of the breathtaking Irish countryside.
MariGold Creamy Vanilla Whey Protein Isolate has everything you want in a protein drink, and none of the things you don’t!
